14 Benefits of Bentonite Clay

Bentonite Clay is a natural mineral found in abundance in some parts of the world. It has been used for centuries as a healing agent.

It is a type of volcanic ash that contains silica and aluminum hydroxide. It is often used as a detoxifier because it absorbs toxins from the body.

It also helps to absorb excess water from the skin and hair. This makes it useful for treating dry skin conditions such as eczema or psoriasis.

The bentonite clay can be mixed with other ingredients to create a mask, which will help to cleanse your skin and remove dirt and impurities.

You may use this mixture on yourself or apply it to your face before you go out into the sun.

This clay is also good at absorbing oil and grease. You can mix it with coconut oil and massage it onto your skin.

This clay is an excellent moisturizer. Mix it with olive oil and rub it all over your face.

14 Benefits of Bentonite Clay

Bentonite Clay Benefits

1. Moisturizes Skin

Bentonite clay is a natural substance found in volcanic ash. It absorbs moisture and toxins from the skin and helps prevent dryness.

If you’re looking for a way to hydrate your skin, bentonite clay is a great option. It’s inexpensive and available at most health food stores.

To use bentonite clay, simply apply some to your face, neck, hands, feet, elbows, knees, etc., and leave it on for 15 minutes. Then rinse off with warm water.

2. Removes Toxins

Bentonite clay is a natural substance found deep within the earth. It’s used to remove toxins from the body, including heavy metals, pesticides, herbicides, and pharmaceuticals.

According to the Environmental Working Group (EWG), there are over 200 toxic chemicals in our environment today. These include lead, mercury, arsenic, DDT, PCBs, flame retardants, and many others.

These toxins accumulate in our bodies, causing health problems ranging from headaches to cancer. The most common way we absorb these toxins is through food, water, and air.

That’s where bentonite clay comes in. It absorbs toxins from the body, allowing them to be flushed out naturally.

When you use bentonite clay, you’re not only removing toxins from your body, but you’re also helping to prevent future exposure.

If you’ve ever had a bad reaction to a medication, you may have experienced this firsthand. Many medications contain ingredients that cause allergic reactions, such as aspirin, ibuprofen, and acetaminophen.

Bentonite clay removes these harmful substances from the body, preventing future side effects.

3. Absorbs Oil and Grease

Bentonite clay is a natural mineral that absorbs oil and grease. It’s used in many household cleaning products because it works well at absorbing dirt, grime, and stains.

Bentonite clay is available in powder form or as pellets. The pellets are convenient to use, especially when making homemade cleaners.

When buying bentonite clay, be sure to purchase only pure bentonite clay. Some brands contain additives that may not be safe for pets or children.

If you’re looking for a product to clean your car engine, try this recipe for a homemade car wash solution.

4. Aids Digestion

Bentonite clay is a natural mineral that aids digestion. It helps absorb toxins and waste from the body, making it great for detoxification.

When used internally, bentonite clay can help eliminate parasites and bacteria from the digestive tract. It’s also helpful for treating constipation, diarrhea, ulcers, and indigestion.

Bentonite clay is available at health food stores and online retailers.

5. Helps with Eczema

Bentonite clay helps with eczema because it absorbs toxins and impurities in the skin.

Eczema is a chronic condition that causes redness, itching, and inflammation of the skin. The cause of eczema isn’t known, but it may be due to allergies, stress, or poor diet.

There are many treatments available for eczema, including topical creams, ointments, lotions, and shampoos. However, some patients find relief through dietary supplements.

One supplement that’s been shown to help with eczema is bentonite clay. Bentonite clay is made from volcanic ash and has natural properties that help cleanse the body.

When applied topically, bentonite clay helps remove toxins and impurities from the skin. This reduces irritation and inflammation, making it effective at treating eczema.

Some studies suggest that bentonite clay may also reduce the severity of symptoms associated with psoriasis, another common form of eczema.

6. Good for Acne Treatment

Bentonite clay is a natural mineral that absorbs oil, dirt, and toxins. It’s used to treat acne because it helps draw out impurities and excess oils.

If you’re looking for a way to cleanse your skin naturally, try adding bentonite clay to your daily routine. It works well when combined with apple cider vinegar, baking soda, and water. Mix 1/4 cup of each ingredient together and apply to face and neck. Let sit for 10 minutes, then rinse off.

This method works great for oily skin types, too.

7. Cleanses Your Body

Bentonite clay is a natural mineral that absorbs toxins in the body. It works by attracting and removing harmful substances from the bloodstream.

When used regularly, bentonite clay can help cleanse the body of heavy metals, pesticides, herbicides, and other toxic chemicals. This helps prevent cancer, heart disease, diabetes, arthritis, and many other health problems.

8. Great for Hair Care

Bentonite clay is a natural mineral that’s been used for centuries to help cleanse and purify the body.

But did you know that bentonite clay is also great for cleaning hair? It cleanses hair naturally without stripping moisture or leaving residue behind. And because it’s gentle enough for sensitive skin, it’s perfect for use on babies’ delicate scalps.

If you’re looking for a way to improve your hair health, try adding some bentonite clay to your daily routine.

9. Prevents Infections

Bentonite clay is a natural mineral that absorbs toxins and bacteria. It’s used in many household items, including toothpaste, laundry detergent, and dish soap.

When applied topically, bentonite clay helps prevent infection and inflammation. It’s especially useful for treating wounds and cuts because it draws out harmful substances.

10. Has Antibacterial Properties

Bentonite clay has been shown to be effective at killing bacteria, viruses, fungi, parasites, and mold. It’s also known to help cleanse the body of toxins and heavy metals.

Because of its ability to absorb toxins, bentonite clay is often used to treat skin conditions such as acne, eczema, psoriasis, and dermatitis. It’s also commonly used to detoxify the body after exposure to toxic chemicals or radiation.

11. Can Be Used As An Exfoliant

Bentonite clay is a natural mineral that absorbs toxins and impurities from the skin. It’s great for removing makeup, dirt, oil, and dead cells from the face.

It’s also a gentle cleanser that won’t irritate sensitive skin. Plus, it’s inexpensive and readily available at most grocery stores.

If you’re looking for a way to remove makeup, cleanse pores, and freshen your complexion, try using bentonite clay.

12. Clears the Scalp from Dandruff

Dandruff is a common problem that affects many people. The condition causes hair loss and flakes of dead skin build-up on the scalp.

There are several treatments available to help fight dandruff, including shampoos, pills, and over-the-counter remedies. But there is another option that may be just as effective: bentonite clay.

Bentonite clay is a natural mineral that absorbs toxins and impurities from the body. It works by drawing out toxins through its unique properties, leaving the body clean and healthy.

When used regularly, bentonite clay can eliminate dandruff and prevent future outbreaks.

13. Supports Hair Growth

Bentonite clay is a natural mineral that supports hair growth. It helps prevent breakage and promotes healthy hair growth.

Bentonite clay is used as a supplement for those who suffer from thinning hair and baldness. It works by increasing blood flow to the scalp, stimulating cell production, and promoting hair follicle health.

14. Protects the Hair from Infections

When applied directly to the scalp, bentonite clay protects against dandruff, lice, and other infections. It also helps prevent hair loss and promotes healthy growth.

Tips For Using Bentonite Clay

1. Use a small amount of bentonite clay when cleansing. You only need 1/8th teaspoon per wash. This will ensure that you don’t use too much and end up with an overly thick paste.

2. Apply the clay to dry hair and gently massage it into the scalp. Avoid contact with eyes or lips.

3. Rinse thoroughly with warm water. Repeat this process once every week until desired results are achieved.

4. If you have oily hair, apply a few drops of olive oil before applying the clay.

5. Store in a cool place away from direct sunlight.

6. To avoid clumping, mix one part clay with two parts water.

7. Don’t use more than one type of clay at a time. Mixing different types of clay together could cause them to separate.

8. Store unused clay in a sealed container.

How to Make Your Own Bentonite Clay Mask

1. Combine 2 tablespoons of bentonite clay with 4 cups of hot water. Stir well until all particles are dissolved.

2. Add a few drops of essential oils if desired.

3. Let sit for 10 minutes before rinsing off with warm water.

4. Follow with a moisturizing shampoo and conditioner.

5. Dry hair completely before styling.

6. Apply a leave-in product after drying.

7. Style as usual.


Bentonite clay has been around for centuries. In fact, it was first discovered in China during the Han Dynasty (206 B.C.-220 A.D.). Today, it’s widely used throughout Europe and Asia.

It’s often recommended for detoxification and healing purposes. As an alternative treatment for acne, it can improve the appearance of scars and blemishes. And because of its ability to absorb toxins and impurities, it can be used to treat dandruff and protect against infection.

It’s important to note that while bentonite clay is safe for most people, pregnant women should not use it. Also, children under 12 shouldn’t consume it.

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