In the United States alone, up to 80% of adults report experiencing neck, spine, and back pain at some point in their lives. These problems are often chronic, pervasive, and influence the quality of their lives in a negative way. Back pain is one of the most common medical problems due to the fact that …
4 Most Common Causes Of Back Pain and What You Should Do About It Read More »
Turning 60 is knowing that you are another year wiser. It is a time when many people feel a sense of confidence, clarity, and calm. But it does not necessarily have to be the time to slow things down as long as you take care of necessary matters related to your health and nutrition. Another …
Throughout the year, our skin never gets a break. During the summer, it has to endure high temperatures and often extreme dryness. Now that the summer is only a memory, it’s time to get through colder months. What are the challenges we’re about to face? Obviously, the temperature is lower. However, the air is also …
10 Effective Ways to Protect Your Skin in Cold Weather Read More »
The skin is the largest organ of the human body. Its surface is not sterile; it is colonized by numerous microorganisms that do not cause infections under normal conditions. Skin epithelial cells closely adjacent to each other, acidic pH, relatively dry environment, and natural antibacterial substances in the skin prevent the multiplication of pathogenic bacteria …
