An elliptical machine or a cross trainer is one of the most used and misused equipment at your gym. It can help you lose weight, and put less stress on joints while conditioning your heart as well as lower body. Moreover, elliptical or cross trainer gives you a low impact workout, without any bone-jarring experience …
How to actually get a good workout on Elliptical Machine Read More »
You have decided to get the smile of your dreams but there is one thing that bothers you – who should you trust to carry out the treatments? To give you the ideal result, you should at least know the difference between a dentist and orthodontist. Dentists are skilled general practitioners Dentists can diagnose …
What are Kalamata Olives? Kalamata olives or greek olives are a type of black olive which is mainly cultivated in the Mediterranean region. These dark purple olives are considered as fruit and are typically jarred or canned in olive oil. Like most other olives, they have a briny and salty flavor with a touch of …
Alfalfa sprouts are primarily the germinated seedlings of the alfalfa plant which is botanically known as the Medicago Sativa. Its leaves have a bitter taste, but the young seedlings have a milder flavor. It is a native to South and Central Asia but is now grown in many other regions of the world. The name …
8 Major Side Effects of Eating Too Much Alfalfa Sprouts Read More »
