Gotu Kola, or Centella Asiatica, is an herb that has been used for centuries in traditional Chinese medicine and Ayurvedic medicine. It’s believed to have a wide range of health benefits such as improved wound healing and increased cognitive function. However, recent studies suggest that it may also come with some side effects. This article […]
Garlic is a popular seasoning used in many dishes around the world and has been highly regarded for centuries. While it has many health benefits, consuming too much garlic or using concentrated forms of garlic can lead to unpleasant side effects and may even aggravate existing medical conditions. It is important to understand the possible […]
Eating olives can have both positive and negative effects on your health. To get the most out of this superfood, it’s important to understand the potential impact it can have on your body. Olives are a great way to add flavor and nutrition to your diet, but you should be aware of their side effects […]
Copper is a mineral that is essential to human health and is found in a variety of foods, such as nuts, shellfish, and organ meats. It is also used in manufacturing, electrical wiring, and plumbing. However, there are potential side effects associated with the consumption of copper, and it is important to be aware of […]
Triphala is an ancient Ayurvedic remedy that has been used for centuries to promote good health and well-being. This natural supplement, composed of three fruits – Amalaki, Haritaki, and Bhibitaki – can provide a range of beneficial effects on the body, including aiding in digestion and boosting immunity. But did you know Triphala can also […]
