Plums are a delicious fruit of the plum tree and belong to the subgenus Prunus. They are closely related to the peach, nectarine, and almonds. As per botany, they are drupes because of the hard stone pit surrounding their seeds. Plums are available in many varieties such as Europen plums, Damson plums, Japanese plums, and […]
Papaya or pawpaw is a delicious tropical fruit of the “Papaya” tree. Italian explorer Christopher Columbus called it “fruit of the angels” because of its soft and buttery consistency. It provides many health and beauty benefits as it has essential nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc. Health Benefits of Papaya […]
Guava is a delicious tropical fruit of the guava tree and belongs to the Myrtle family. It grows in tropical and subtropical regions of the world and is native to Mexico, Central America, and Northern South America. Being an excellent source of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc, guava […]
Grapes are the delicious fruit berries of the deciduous woody vines of genus Vitis. There are more than 8000 varieties of grapes, but the most popular variants are white grape, red grape, black grape, orange grape, golden grapes, and green grapes. Essential nutrients like vitamins, minerals, antioxidants, phytonutrients, flavonoids, dietary fibers, etc, in grapes provide […]
Pineapple ( Ananas Cosmosus) is a sweet, delicious, and juicy fruit that grows on the tropical plant of the same name and has a unique shape that resembles a crown with pines on it. This delicious fruit provides numerous health and beauty benefits as it contains several essential nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, […]
