Banana is an edible fruit grown on the herbaceous plant of the same name and belongs to the Musa genus. This nutritious fruit is loaded with essential nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers that provide numerous health and beauty benefits. Health Benefits of Banana Following are the major health benefits of […]
Mango is a delicious and juicy fruit cultivated that belongs to the Mangifera genus and is native to South Asia. It is cultivated in the tropical and subtropical regions of the world. In some South Asian countries like India, Pakistan, and Srilanka, mango is known as the “King of fruits”. Magno provides several health and […]
Ginger ( Zingiberaceae Officinale Roscoe) is a flowering plant that belongs to the Zingiberaceae family and is known for its health and medicinal properties. It grows underground in the form of tuberous joints and provides many health and beauty benefits. Health Benefits of Ginger Some major health benefits of ginger are as follows. (1) Treating […]
Almonds are the tree nuts of the almond tree. However, botanically, they are not true nuts but are seeds of plum like a tree and are a member of the rose family. Almonds provide many health and beauty benefits as they contain essential nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, essential fatty acids, and dietary […]
Green tea originated in China around 2737 BC and later became popular in other East Asian countries. It is made from “Camellia Sinensis” leaves when they go through minimal oxidation during processing. Interestingly, not just green tea but all tea variants are made from leaves of “Camellia Sinensis”. Green tea provides many health and beauty […]
