Does Protein Make You Poop And Cause Diarrhea
Does Protein Make You Poop And Cause Diarrhea? Protein itself does not cause diarrhea, however, consuming too much protein can hurt digestion. If protein is consumed without enough fluids and fiber to balance it out, this can lead to dehydration as well as constipation or other digestive issues. Additionally, if the person has lactose intolerance, […]