Grapefruit is a citrus fruit of the subtropical citrus “Grapefruit” plant. This hybrid plant originated in Barbados by an accidental cross between the sweet orange and the Pomelo. Grapefruit provides many health and beauty benefits as they contain vitamins, minerals, antioxidants, phytonutrients, dietary fibers, etc. Health Benefits of Grapefruit Some major health benefits of grapefruit […]
Figs ( Ficus Carica) or Anjeer is a flowering plant in the mulberry family and is also known as the common fig. They are native to the Middle East and Western Asia but are now grown commercially in many regions of the world. They are an abundant source of vitamins, minerals, antioxidants, and dietary fibers, […]
Jackfruit or Jack grows on the tree of the same name. This tree relates to the Moraceae family. It is the national fruit of Bangladesh and is believed to be originated in the Southwestern rain forests of India. It is consumed both as fruit and vegetable. As it contains several essential nutrients like vitamins, minerals, […]
Eggplant or Brinjal is a nutritious vegetable that grows on the tree of the same name and belongs to the Solanaceae family of the flowering plant. It is native to India but is now grown in many regions of the world. Nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc in eggplant provide […]
Date palm or Khajoor is an edible fruit of the date palm tree and belongs to the palm family, Arecaceae. It is native to Iran but is now cultivated in many tropical and sub-tropical regions of the world. This delicious fruit is sweet and sticky. It provides many health and beauty benefits as it contains […]