A recent study found that people who eat certain types of foods are less likely to develop cancer. Specifically, those who ate foods high in antioxidants or phytochemical compounds had lower rates of developing cancers such as colon, breast, prostate, lung, and stomach cancer. The findings come from a large prospective cohort study published online […]
Everyone wants whiter teeth. It makes us look younger, healthier, and more attractive. But most people aren’t willing to spend thousands of dollars on expensive dental treatments just to get whiter teeth. In this article, we will learn how to whiten our teeth naturally using baking soda and lemon juice. This method works very well […]
Cardiovascular disease is the leading cause of death worldwide. It’s also the number 1 killer in America. But it doesn’t have to be that way. In fact, many studies show that regular physical activity can help prevent heart attacks and strokes. Regular exercise has been proven to reduce your risk of cardiovascular disease. However, most […]
Bergamot essential oil is used in aromatherapy for its calming, relaxing, and uplifting properties. It can be applied to the skin or inhaled. Bergamot has a long history as an essential ingredient in perfumes, cosmetics, food products, beverages, and pharmaceuticals. The most common use of bergamot today is in aromatherapy, particularly in massage oils. Bergamot […]
Diabetes affects over 400 million people worldwide. If you or someone you love has diabetes, you already know how important it is to manage your blood sugar levels. The American Diabetes Association estimates that nearly 25% of adults in the United States (over 24 million) have pre-diabetes. This means their blood glucose levels are higher […]
