10 Amazing Beauty Benefits of Spinach
Spinach is a green leafy vegetable which belongs to Amaranthaceae family. It is native to western and central Asia but is now grown in many parts of the world. Spinach is an excellent source of nutrients like vitamins, minerals, phytonutrients and other compounds present in it. The presence of these compounds make spinach beneficial for

9 Beauty Benefits of Cabbage For Skin And Hair
Cabbage is a green leafy vegetable which closely relates to crops like broccoli, cauliflower, Brussels sprouts, etc. Cabbage is available in many varieties like red cabbage, white cabbage, purple cabbage, green cabbage, etc. but the most commonly available variant of cabbage is green cabbage. Cabbage is used in the preparation of the variety of dishes