33 Major Health & Beauty Benefits of Mango
Mango is a delicious and juicy stone fruit belonging to Mangifera genus, and is  native to south Asia but is also cultivated in other tropical and subtropical regions of the world. The Scientific name of Mango is “Mangifera Indica” and it relates to cashews and pistachios family. Mango is also known as “King of fruits”…

15 Reasons To Eat Almonds Regularly
Almonds are known as nuts, but in reality, they are not NUTS. In fact, consuming almonds make our brain sharper, and they are not nuts even regarding botany, as botany consider them as seeds of a plum like a tree (which means they relate to plum and peach family), which in turn is a member…

19 Health Benefits of Sipping Green Tea
Green tea which mainly originated in China around 2737 BC and soon became popular in many other countries of East Asia is made from the leaves of “Camellia Sinensis” when the leaves of this plant go through minimal oxidation process during processing. The interesting fact about green tea and all other tea variants is that…