Side Effects

Uncover the hidden risks of tamarind consumption, from dangerous drug interactions to unexpected health complications that might surprise you.

Known for their creamy taste, cashews can trigger surprising health issues ranging from allergic reactions to digestive problems—but that’s not all.

Turnips are nutritious and tasty root vegetables that have been enjoyed for centuries. From roasted to boiled, turnips are a versatile addition to any meal. But while turnips can provide essential nutrients and potential health benefits, eating too many can cause some side effects. This article will explore the possible adverse reactions associated with eating […]

Research suggests that consuming thyme in large quantities over extended periods may lead to adverse reactions. Thyme contains essential oils such as thymol and carvacrol which have anti-fungal, anti-bacterial, and anti-inflammatory properties, and it also provides significant amounts of vitamins A and C along with calcium, iron, manganese, potassium, and magnesium. For these reasons, adding […]

Bitter gourd is a vegetable with powerful bioactive compounds that have been used for centuries in traditional medicine. It contains various vitamins and minerals along with cucurbitacins, alkaloids, saponins, triterpenes, and polypeptides which are responsible for its medicinal properties. Despite all its nutritional benefits, excessive consumption of bitter gourd can lead to various side effects […]