15 Amazing Health Benefits of Pistachios ( Pista)

Pistachios (Pistacia vera ) is a healthy nut ( or seed ) that grows on the tree of the same name. Botanically speaking, it is a member of cashew family. They are native to Asia but are now grown in many parts of the world and some of the major producers of Pistachios are Islamic Republic of Iran,USA, Turkey, China and the Syrian Arab Republic. (source) . Pistachios are a good source of the number of compounds like vitamins,minerals, antioxidants, unsaturated fatty acids, dietary fibers etc. and presence of these compounds make pistachios very beneficial for our health. Check out the video to know about the major health benefits of pistachios (Pista), and if you want to know about these benefits in detail, read my article at http://goodhealthall.com/health-benefits-of-pistachios-pista/