15 Reasons To Eat Almonds Regularly ( In Moderation)

Almonds are known as nuts but in reality they are not NUTS. In fact, consuming almonds make our brain sharper and they are not nuts even in terms of botany as botany consider them as seeds of a plum like tree (which means they relate to plum and peach family), which in turn is a member of rose family . Benefits of almonds are not just limited to brain and there are many more benefits associated with it. Check out the video to know about the major benefits of almonds. To know about these benefits in detail, read my article at //goodhealthall.com/benefits-of-almonds/