20 Major Health Benefits Of Okra

Health Benefits of Okra

Okra which is also known as “Lady’s finger” or “Bhindi” in Hindi is a popular vegetable of North East African region. The Scientific name of Okra is “Abelmoschus esculentus” and is cultivated in the tropical and warm regions throughout the world. In this article, we will cover the major health benefits of Okra but before …

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