Healthy Vegetables

36 Amazing Health & Beauty Benefits of Capsicum

Health Benefits of Capsicum

Capsicum or Bell peppers are a variety of peppers that are available in many colorful varieties like red, green and yellow.  They are native to America and were cultivated in South and Central America more than 900 years ago.  Capsicum or the bell peppers are loaded with essential nutrients like vitamins, minerals, antioxidants, phytochemicals, and …

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