Healthy Spices

13 Major Health Benefits Of Turmeric

Health Benefits of Turmeric

Turmeric ( scientific name – Curcuma longa) is a yellow colored Indian spice which belongs to the ginger family and is a native to southwest India. It is added to food to give yellow color to food (vegetable curry) but the benefits of turmeric are not just limited to color and there are many other …

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28 Major Health & Beauty Benefits of Ginger, with Side Effects

Health Benefits of Ginger

In this article, we will talk about ginger root, which is well known all over the world for its herbal properties and health benefits. Botanical name of ginger is Zingiber officinale Roscoe (which is a flowering plant belonging to Zingiberaceae family). Ginger root increases underground in the form of tuberous joints. The article will cover …

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