16 Amazing Health Benefits of Alfalfa Sprouts
Alfalfa sprouts are the germinated seedlings of the alfalfa plant, which is scientifically known as Medicago Sativa. The leaves of the alfalfa are bitter in taste, but the young seedlings have a milder flavor. They are an excellent source of essential nutrients such as vitamins, minerals, and protein etc. Although alfalfa is a plant it

14 Amazing Health Benefits of Mung Bean Sprouts
What are Bean Sprouts? Bean sprouts are the sprouts produced by different types of bean seeds, but the two prime varieties of bean sprouts come from the mung beans and the soybeans. The scientific name of mung beans and soybeans are Vigna radiata and Glycine max respectively. Mung beans sprouts are generally smaller than the