11 Major Side Effects of Figs ( Anjeer)
Figs or Anjeer is a fruit that grows on the flowering plant of the same name and belongs to Mulberry. It is native to the Middle East and Western Asia but is now grown in many parts of the world as an important commercial crop. Figs are a good source of a number of vitamins,minerals,antioxidants,

14 Beauty Benefits Of Hazelnuts For Skin And Hair
Hazelnut ( Corylus avellana) is a nut of the hazel tree and belongs to genus Corylus. Hazelnut is a good source of many nutrients like vitamins, minerals, antioxidants, essential fatty acids, antioxidant, etc. and presence of these compounds make them very beneficial for our health.However, it is important to note that there are also some