Good Health All https://goodhealthall.com Better Health For All Tue, 07 Nov 2017 03:52:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.3 https://goodhealthall.com/wp-content/uploads/2017/06/GHA-96x87.png Good Health All https://goodhealthall.com 32 32 18 Major Health Benefits of Moringa Seeds https://goodhealthall.com/health-benefits-of-moringa-seeds/ Tue, 07 Nov 2017 03:52:41 +0000 https://goodhealthall.com/?p=6404 Moringa seeds are the seeds obtained from the Moringa tree which is also known as drumstick tree. It is native to parts of Africa and Asia and is the sole genus of the flowering plant family. There are around 13 common varieties of moringa tree. Being a good source of many nutrients, like vitamins, minerals,

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7 Wonderful Beauty Benefits of Caraway Seeds For Skin And Hair https://goodhealthall.com/beauty-benefits-pf-caraway-seeds/ Fri, 01 Sep 2017 03:25:17 +0000 https://goodhealthall.com/?p=6381 Caraway seeds are the seeds obtained from the caraway plants. This plant is also known by some other names like meridian fennel, Persian Cumin, etc., and is a biennial plant of the Apiaceae family. It is native to Western Asia, Europe, and North Africa. Being a good source of various nutrients like vitamins, minerals, antioxidants,

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19 Amazing Health Benefits of Caraway Seeds https://goodhealthall.com/health-benefits-of-caraway-seeds/ Sun, 20 Aug 2017 03:51:57 +0000 https://goodhealthall.com/?p=6360 Caraway seeds are the seeds obtained from the caraway plants. This plant is also known by some other names like meridian fennel, Persian Cumin etc., and is a biennial plant of the Apiaceae family. It is native to Western Asia, Europe, and North Africa. Caraway seeds are a good source of many nutrients like vitamins,

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8 Amazing Health Benefits Of Ceylon Tea https://goodhealthall.com/health-benefits-of-ceylon-tea/ Mon, 14 Aug 2017 04:22:08 +0000 https://goodhealthall.com/?p=6342 Ceylon tea or Srilankan tea is a healthy beverage that is native to Sri Lanka. It is available in many varieties like Black Ceylon tea, white Ceylon tea, and green Ceylon tea. Ceylon tea is a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, flavonoids etc. and provides a number of benefits. In

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23 Amazing Health Benefits Of Quail Eggs https://goodhealthall.com/health-benefits-of-quail-eggs/ Thu, 03 Aug 2017 03:21:50 +0000 https://goodhealthall.com/?p=6305 Quail eggs are the midsized eggs laid by the various species of quail. These mid sized birds are mainly found in Europe, North Africa, Southern United States, and some parts of Asia. In comparison to duck eggs and chicken eggs, they are relatively smaller, but when it comes to health benefits, they are very benefecial.

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13 Amazing Health Benefits of Golden Berries https://goodhealthall.com/health-benefits-of-golden-berries/ Sat, 29 Jul 2017 02:30:52 +0000 https://goodhealthall.com/?p=6273 Golden berries or Golden cherries are the delicious berries that belong to the genus, “Physalis”, and is scientifically known as “Physalis Peruviana”. It is native to South America but is now cultivated in many regions of the world, like South Africa and Europe. Golden berries are also known by some other names like cape gooseberry,

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7 Major Side Effects of Eating Too Many Potatoes https://goodhealthall.com/side-effects-of-eating-too-many-potatoes/ Sat, 29 Jul 2017 02:24:00 +0000 https://goodhealthall.com/?p=6287 Potato is an edible stem vegetable that belongs to the perennial nightshade “Solanum tuberosum“. It is one of the most widely consumed vegetables all over the world and comes at fourth place in terms of the largest food crop. Being a good source of many nutrients like vitamins, minerals, antioxidants, dietary fibers etc. they provide

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15 Amazing Health Benefits of Turnips https://goodhealthall.com/health-benefits-of-turnips/ Sat, 22 Jul 2017 02:38:28 +0000 https://goodhealthall.com/?p=5632 Turnip or white turnip is an edible root vegetable that belongs to the genus Brassica of the Brassicaceae family. It is mainly cultivated in the temperate climate. There are many varieties of turnips and depending on the variety of turnip, it can be slightly yellowish or light purple from outside, but from the inside, it

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16 Wonderful Beauty Benefits of Potatoes For Skin And Hair https://goodhealthall.com/beauty-benefits-of-potatoes-for-skin-hair/ Fri, 21 Jul 2017 02:59:33 +0000 https://goodhealthall.com/?p=5245 Potato is a widely consumed stem vegetable that belongs to the nightshade Solanum tuberosum.  When it comes to consumption, they are world’s fourth largest food crop. Being a good source of many nutrients like vitamins, minerals, antioxidants, dietary fibers, phytonutrients etc. they provide a number of health benefits. However, benefits of potatoes are not just

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13 Amazing Health Benefits of Potatoes https://goodhealthall.com/health-benefits-of-potatoes/ Wed, 19 Jul 2017 03:12:19 +0000 https://goodhealthall.com/?p=5232 Potato is an edible stem vegetable that belongs to the perennial nightshade Solanum tuberosum.  They are one o the most widely consumed vegetable all over the world and is also known as a staple. When it comes to consumption, it is the world’s fourth largest food crop. Potatoes are not only delicious but they are

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7 Major Side Effects of Eating Too Many Cauliflowers https://goodhealthall.com/side-effects-of-eating-too-many-caulliflowers/ Wed, 19 Jul 2017 02:55:06 +0000 https://goodhealthall.com/?p=4942 Cauliflower is an edible root vegetable that belongs to the genus Brassica of the Brassicaceae family. It is used as a vegetable and as well as a salad. Being a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, flavonoids, phytonutrients etc. it provides a number of health benefits and beauty benefits. However, it

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8 Wonderful Beauty Benefits of Cauliflower For Skin And Hair https://goodhealthall.com/beauty-benefits-of-cauliflower-for-skin-hair/ Tue, 18 Jul 2017 03:19:44 +0000 https://goodhealthall.com/?p=4758 Cauliflower is an edible root vegetable that belongs to genus Brasicca of the  Brassicaceae family. It is available in many varieties and is being cultivated in many regions of the world. Cauliflower is a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients etc. and the presence of these nutrients make them very beneficial

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14 Amazing Health Benefits of Cauliflowers https://goodhealthall.com/health-benefits-of-cauliflower/ Tue, 18 Jul 2017 02:57:53 +0000 https://goodhealthall.com/?p=4733 Cauliflower is an edible vegetable that belongs to genus Brassica of the Brassicaceae family.  Exact place of the origin of cauliflower is unknown but it is now grown in many regions of the world.  They are available in many varieties, but there are basically four major groups of cauliflower- Italian, Northern European Annuals, Northwest European

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18 Major Side Effects of Eating Too Many Tomatoes https://goodhealthall.com/side-effects-of-eating-too-many-tomatoes/ Sun, 16 Jul 2017 03:00:12 +0000 https://goodhealthall.com/?p=4487 Tomato is an edible vegetable that belongs to the nightshade family of the Solanaceae family. In terms of botany, it is a fruit, but it is commonly used as a vegetable and as a salad. Being a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients etc., they are beneficial in providing numerous health benefits

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12 Wonderful Beauty Benefits of Tomatoes For Skin And Hair https://goodhealthall.com/beauty-benefits-of-tomatoes-for-skin-hair/ Sat, 15 Jul 2017 02:56:26 +0000 https://goodhealthall.com/?p=4472 Tomato is a delicious fruit/vegetable that belongs to the nightshade family of the Solanaceae family. It is known as a vegetable, but in terms of botany, it is a fruit. Its use as a food originated in Mexico and then got spread through out the world.  Being a good source of many nutrients like vitamins,

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18 Amazing Health Benefits of Tomatoes https://goodhealthall.com/health-benefits-of-tomatoes/ Fri, 14 Jul 2017 02:53:43 +0000 https://goodhealthall.com/?p=3901 Tomato is a delicious fruit/vegetable that belongs to the nightshade family of Solanaceae family. In terms of botany, it is a fruit, but it most commonly used as a vegetable and as a salad.  Its use as a food originated in Mexico and then got spread throughout the world. It is a good source of

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7 Major Side Effects of Overeating Pumpkins (Squash ) https://goodhealthall.com/side-effects-of-overeating-pumpkins-squash/ Fri, 14 Jul 2017 02:41:45 +0000 https://goodhealthall.com/?p=3883 Pumpkin (Cucurbita) is an edible vegetable which is also known as a cultivar of the squash plant. Although it is native to North America, it is now cultivated in many regions of the world. Depending on the place of cultivation, it may vary in textures.  Being a good source of nutrients like vitamins, minerals, antioxidants,

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13 Beauty Benefits of Pumpkin For Skin And Hair https://goodhealthall.com/beauty-benefits-of-pumpkin/ Thu, 13 Jul 2017 03:19:24 +0000 https://goodhealthall.com/?p=3865 Pumpkin( Cucurbita) is a cultivar of the squash plant and is available in many different varieties. It is native to North America but is now cultivated in many regions of the world, and depending on the place of cultivation, it is available in different textures. Being a good source of nutrients like vitamins, minerals, antioxidants,

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20 Amazing Health Benefits of Pumpkin (Squash) https://goodhealthall.com/health-benefits-of-pumpkin-squash/ Tue, 11 Jul 2017 04:46:51 +0000 https://goodhealthall.com/?p=3431 Pumpkin ( Cucurbita) is a cultivar of the squash plant and is available in many different varieties. Depending on the place of the cultivation, it can be available in different textures. It is native to North America but is now cultivated in many regions of the world. Being a good source of nutrients like vitamins,

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6 Major Side Effects of Eating Too Many Radishes https://goodhealthall.com/side-effects-of-eating-too-many-radishes/ Tue, 11 Jul 2017 02:49:32 +0000 https://goodhealthall.com/?p=3253 Radish is an edible root vegetable that was first cultivated in Europe during the pre-Roman times. It belongs to Brassicaceae family and is consumed all over the world mostly in the form of salad and as well as vegetable. Being a good soure of nutrients like vitamins, minerals, antioxidants, phytonutrients etc. it provides a number

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7 Major Side Effects of Eating Too Many Pomegranates https://goodhealthall.com/side-effects-of-eating-too-many-pomegranates/ Mon, 10 Jul 2017 02:38:32 +0000 https://goodhealthall.com/?p=3263 Pomegranate (Pumica Granatum) is a delicious fruit that grows on the deciduous tree of the Lythraceae family. It originated in Iran but is now cultivated in many regions of the world like the Middle East, Tropical Africa, Indian Subcontinent, Central Asia, Mediterranean Basin etc. In Nothern Hemisphere, it gets cultivate from September to February and

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15 Beauty Benefits of Pomegranates For Skin And Hair https://goodhealthall.com/beauty-benefits-of-pomegranates/ Sat, 08 Jul 2017 04:47:46 +0000 https://goodhealthall.com/?p=2573 Pomegranate ( Punica Granatum) is a delicious fruit that grows on the deciduous tree of the Lythraceae family.  It was originally cultivated in Iran but is now cultivated in many regions of Middle East, Tropical Africa, Indian Subcontinent, Central Asia, Meditterian Basin etc. In the Northern hemisphere, it gets cultivated from September to February, and

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10 Wonderful Beauty Benefits of Radish For Skin And Hair https://goodhealthall.com/beauty-benefits-of-radish/ Sat, 08 Jul 2017 03:45:58 +0000 https://goodhealthall.com/?p=2525 Radish is an edible root vegetable that belongs to the Brassicaceae family and was first cultivated in Europe during the pre-Roman times. Although it is a vegetable it is mostly consumed as a salad all over the world.  Being a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients etc. they provide a number

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21 Amazing Health Benefits of Radish https://goodhealthall.com/health-benefits-of-radish/ Fri, 07 Jul 2017 02:20:46 +0000 https://goodhealthall.com/?p=2504 Radish is an edible root vegetable that belongs to the Brassicaceae family and was first cultivated in Europe during the pre-Roman times. Although it is a vegetable it is mostly consumed as a salad all over the world.  Being a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients etc. they provide a number

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16 Major Side Effects of Eating Too Many Garlics https://goodhealthall.com/side-effects-of-eating-too-many-garlics/ Sun, 02 Jul 2017 02:27:49 +0000 https://goodhealthall.com/?p=1790 Garlic is a commonly used vegetable that is found in almost every kitchen. It belongs to Onion genus, Allium and is closely related to Onions, shallots, chive, and Chinese onion etc. It is a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients etc. and the presence of these compounds make them very beneficial

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12 Wonderful Beauty Benefits of Garlic For Skin And Hair https://goodhealthall.com/beauty-benefits-of-garlic-for-skin-and-hair/ Sun, 02 Jul 2017 02:26:25 +0000 https://goodhealthall.com/?p=1767 Garlic is a vegetable that belongs to Onion genus Allium. It is very closely related to other vegetables like onions, shallots, chive, and Chinese Onion etc. It was originally cultivated in Central Asia and Northeastern Iran but is now cultivated in many regions of the world. Being a good source of many nutrients like vitamins,

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19 Amazing Health Benefits of Garlic https://goodhealthall.com/health-benefits-of-garlics/ Sat, 01 Jul 2017 02:20:18 +0000 https://goodhealthall.com/?p=1731 Garlic is a wonderful vegetable that belongs to Onion Genus, Allium. Some other vegetables closely related to garlic are onion, shallot, leek, chive, and Chinese onion.  It is native to Central Asia and NorthEastern Iran but is now cultivated in many regions of the world. Being a good source of many nutrients like vitamins, minerals,

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10 Major Side Effects of Eating Too Many Onions https://goodhealthall.com/side-effect-of-eating-too-many-onions/ Wed, 28 Jun 2017 06:12:58 +0000 https://goodhealthall.com/?p=1569 Onion or bulb onion is a widely cultivated vegetable belonging to genus Allium. Since centuries, it is being cultivated in many regions of the world and is available in many varieties like red onion, yellow onion, green onion etc. Being a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients etc. it provides a

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14 Wonderful Beauty Benefits of Onion For Skin And Hair https://goodhealthall.com/beauty-benefits-of-onion-for-skin-hair/ Mon, 19 Jun 2017 02:11:45 +0000 https://goodhealthall.com/?p=1500 Onion or bulb onion is a widely cultivated vegetable that belongs to genus Allium. It is being cultivated in many regions of the world since centuries. Onions are available in many varieties like red onion, yellow onion, green onion etc. Being a good source of many nutrients like vitamins, minerals, antioxidants, dietary fibers, flavonoids, phytochemicals

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17 Amazing Health Benefits Of Onions https://goodhealthall.com/health-benefits-of-onions/ Sun, 14 May 2017 02:00:14 +0000 https://goodhealthall.com/?p=477 Onion or bulb onion is a widely cultivated vegetable belonging to genus Allium. The exact origin of onion is unknown but it is known to be cultivated since long ( about 7000 years ago). There are many varieties of onions like red onion, yellow onion, green onion etc. Onions are used both as a vegetable

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11 Major Side Effects of Eating Too Many Peaches https://goodhealthall.com/side-effects-of-eating-too-many-peaches/ Thu, 11 May 2017 03:48:27 +0000 https://goodhealthall.com/?p=271 Peach is a delicious fruit that grows on the deciduous tree belonging to genus prunus. It is native to Northwest China but is now cultivated in many regions of the world. Being a good source of many nutrients like vitamins, minerals, antioxidants, flavonoids, dietary fibers, phytonutrients etc. it provides a number of health benefits and

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10 Major Side Effects of Eating Too Many Pears https://goodhealthall.com/10-major-side-effects-of-eating-too-many-pears/ Wed, 10 May 2017 16:27:11 +0000 https://goodhealthall.com/?p=242 Pear is a delicious fruit that grows on the tree of the same name and belongs to genus Pyrus of the Rosaceae family. It is native to Western Europe and North America but is now cultivated in many regions of the world. Being a good source of many nutrients like vitamins,minerals,antioxidants,phytonutrients,flavonoids,dietary fibers etc. it provides

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15 Amazing Health Benefits of Pomegranates https://goodhealthall.com/15-amazing-health-benefits-of-pomegranates/ Sun, 07 May 2017 15:01:21 +0000 https://goodhealthall.com/?p=279 Pomegranate ( Botanical name- Punica Granatum) is a delicious fruit that grows on the deciduous tree of the Lythraceae family. It is cultivated in both Northern Hemisphere and Southern Hemisphere from September to February and March to May respectively. It originated from Iran but is now cultivated in regions of Middle East, Tropical Africa, Indian

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13 Amazing Health Benefits of Pears https://goodhealthall.com/health-benefits-of-pears/ Tue, 28 Mar 2017 04:04:22 +0000 https://goodhealthall.com/?p=268 Pear is the delicious fruit that grows on the tree of the same name. It belongs to genus Pyrus in the Rosaceae family. It is native to Western Europe and North Africa but is now cultivated in many regions of the world. Being a good source of many nutrients like vitamins,  minerals, antioxidants, dietary fibers,

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13 Wonderful Beauty Benefits of Pears For Skin And Hair https://goodhealthall.com/beauty-benefits-of-pears-for-skin-and-hair/ Mon, 06 Mar 2017 02:24:35 +0000 https://goodhealthall.com/?p=263 Pear is the delicious fruit that grows on the tree of the same name. It belongs to genus Pyrus in the Rosaceae family. Being a native to Western Europe and North Africa, it is now cultivated in many regions of the world. Pears are a good source of many nutrients like vitamins, minerals, antioxidants, dietary

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8 Wonderful Beauty Benefits of Peach For Skin And Hair https://goodhealthall.com/beauty-benefits-of-peach-for-skin-and-hair/ Mon, 20 Feb 2017 09:45:17 +0000 https://goodhealthall.com/?p=220 Peaches are the delicious fruit that grows on the deciduous tree native to northwest China. It belongs to genus prunus and is an excellent source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, flavonoids, dietary fibers etc. The presence of these compounds makes peaches very beneficial for our health. It should be noted that benefits

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19 Major Health Benefits of Peach https://goodhealthall.com/health-benefits-of-peach/ Sat, 21 Jan 2017 11:24:54 +0000 https://goodhealthall.com/?p=492 Peaches are the delicious fruit that grows on the deciduous tree native to the region of Northwest China and belongs to genus Prunus. Being a good source of nutrients like vitamins, minerals, antioxidants, flavonoids, phytonutrients, dietary fibers etc., peaches provides a number of health benefits. In this article, we will know about the major health

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9 Major Side Effects of Eating Too Many Mulberries https://goodhealthall.com/side-effects-of-eating-too-many-mulberries/ Sat, 21 Jan 2017 09:24:22 +0000 https://goodhealthall.com/?p=223 Mulberries are dark skin colored delicious berries widely cultivated in regions like Southern Europe, Middle East, Northern Africa And Indian Subcontinent. Mulberries are a good source of many nutrients like vitamins, minerals, antioxidants, dietary fibers, flavonoids, phytonutrients etc. and presence of all these compounds make them very beneficial for our health. In addition to the

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9 Wonderful Beauty Benefits of Mulberries For Skin And Hair https://goodhealthall.com/beauty-benefits-of-mulberries-for-skin-and-hair/ Sat, 07 Jan 2017 09:13:32 +0000 https://goodhealthall.com/?p=225 Mulberries are dark color skinned delicious berries that belong to genus Morus in the flowering plant of Moraceae family. These are mainly cultivated in Southern Europe, Middle East, Northern Africa and Indian Subcontinent. Being a good source of vitamins, minerals, antioxidants, flavonoids, phytonutrients etc. they have been proved to be very beneficial for our health,

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18 Amazing Health Benefits of Mulberries https://goodhealthall.com/health-benefits-of-mulberries/ Sun, 01 Jan 2017 10:16:13 +0000 https://goodhealthall.com/?p=500 Mulberries are dark skinned color berries that belong to Morus genus in the flowering plant of Moraceae family. Mulberries are delicious fruit berries that are mainly cultivated in Southern Europe, middle East, northern Africa and Indian Subcontinent. Mulberries are a good source of many nutrients like vitamins, minerals, antioxidants, flavonoids, phytonutrients, flavonoids etc. and the

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12 Major Side Effects of Eating Too Many Lychees https://goodhealthall.com/side-effects-of-eating-too-many-lychees/ Sun, 04 Dec 2016 15:57:52 +0000 https://goodhealthall.com/?p=250 Lychee or litchi are delicious fruit that grows on the native tree of the same name. These are native to china but is now cultivated in many regions of the world. Being a good source of many nutrients like vitamins,minerals,antioxidants, phytonutrients etc. they have proved to be very beneficial for our health. In addition to

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12 Wonderful Beauty Benefits of Lychee For Skin And Hair https://goodhealthall.com/beauty-benefits-of-lychee-for-skin-and-hair/ Sat, 19 Nov 2016 10:45:52 +0000 https://goodhealthall.com/?p=248 Lychee or litchi is a delicious fruit that grows on the tree of the same name. It is the sole member of genus litchi and belongs to soapberry family. Lychees are native to China but are now cultivated in many regions of the world. They are a good source of many nutrients like vitamins,minerals, antioxidants,

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13 Side Effects Of Eating Too Many Cucumbers https://goodhealthall.com/side-effects-of-eating-too-many-cucumbers/ Thu, 27 Oct 2016 15:41:04 +0000 https://goodhealthall.com/?p=264 Cucumber is a widely cultivated plant belonging to gourd family,Cucurbitaceae. In general, it is known as a vegetable but scientifically speaking, cucumber is a fruit. Cucumbers were first cultivated in southern Asia but is now grown in many parts of the world. Cucumbers are very rich in nutrients and are well known for their health

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10 Side Effects Of Eating Too Many Carrots https://goodhealthall.com/risks-and-side-effects-of-eating-too-many-carrots/ Tue, 25 Oct 2016 10:07:53 +0000 https://goodhealthall.com/?p=237 Carrots is a root vegetable which is native to Europe and southwestern Asia but is now grown in many parts of the  world. It is available in many variants like red carrots, orange carrots, white carrots, purple carrots etc. but the most widely found and used variants are  red carrots and orange carrots. Carrots are

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17 Major Health Benefits of Lychee https://goodhealthall.com/health-benefits-of-lychee/ Tue, 25 Oct 2016 02:09:18 +0000 https://goodhealthall.com/?p=475 Lychee or Litchi are the delicious fruit that grows on the fruit tree of the same name and is the sole member of genus Litchi in soapberry family. They are native to China but are now cultivated in many regions of the world. Being a good source of vitamins, minerals, antioxidants, flavonoid, etc., they provide

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12 Major Side Effects of Too Many Lemons https://goodhealthall.com/side-effects-of-too-many-lemons/ Mon, 17 Oct 2016 15:54:46 +0000 https://goodhealthall.com/?p=251 Lemons or Nimbus are the evergreen citrus fruit that grows on the tree of the same name. They are mostly consumed in the form of juice, pulp, and pickles, and also as the cleansing agent. Being a good source of a number of nutrients like vitamins, minerals, antioxidants, dietary fibers, etc., they are very beneficial

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28 Amazing Health Benefits of Lemon https://goodhealthall.com/amazing-health-benefits-of-lemon/ Sat, 17 Sep 2016 08:52:50 +0000 https://goodhealthall.com/?p=509 Lemon is a citrus fruit that grows on the evergreen tree of the same name and is native to Asia. Lemons are basically consumed in juice form and is used for both culinary and cleaning purpose. In addition to the juice, pulp, and zest of lemon is also used for cooking and baking. Lemons are

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Top 5 Side Effects of Eating Too Many Custard Apple https://goodhealthall.com/5-major-side-effects-of-eating-too-many-custard-apples-sugar-apple/ Sat, 10 Sep 2016 03:41:51 +0000 https://goodhealthall.com/?p=272 Custard apple which is also known as sugar apple is a delicious fruit that grows on the shrub of the same name. It is native to the tropical rain forest of Central America but is now grown in many tropical regions of South America, Asia, and Africa. Custard apple is a good source of a

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23 Amazing Health Benefits of Custard Apple https://goodhealthall.com/health-benefits-of-custard-apple/ Sat, 20 Aug 2016 03:59:05 +0000 https://goodhealthall.com/?p=517 Custard apple ( Annona reticulata) which is also known as sugar apple is a delicious fruit that grows on the shrub of the same name. They are native to the tropical rain forest of Central America but are now grown in many tropical regions of south America, Asia, and Africa. Being a good source of

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Blue Waffle Disease https://goodhealthall.com/blue-waffle-disease/ Thu, 18 Aug 2016 02:22:21 +0000 https://goodhealthall.com/?p=273 Is Blue Waffle Disease for Real? It is always exciting to learn something new, attaining information about a real or virtual surroundings. But knowing about something fatal or deadly can take you by surprise or you become more cautious. One such thing that haunted me was blue waffle disease. And a whole new platform encroached

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19 Wonderful Beauty Benefits of Custard Apple For Skin And Hair https://goodhealthall.com/19-wonderful-beauty-benefits-of-custard-apple-for-skin-and-hair/ Sat, 13 Aug 2016 11:42:21 +0000 https://goodhealthall.com/?p=491 Custard apple ( Annona reticulata)  is a delicious fruit that grows on the shrub of the same name. It is also known as Sugar apple and is native to the tropical rainforest of the Central America, but is now grown in the tropical regions of South America, Africa, and Asia. It is a good source

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21 Amazing Health Benefits of Blackcurrant https://goodhealthall.com/21-amazing-health-benefits-of-blackcurrant/ Wed, 10 Aug 2016 14:42:42 +0000 https://goodhealthall.com/?p=487 Blackcurrant is the fruit berries that grows on the woody shrub of the same name. It belongs to Grossulariaceae family and is native to temperate parts of central and northern Europe and northern Asia. Blackcurrant is a good source of a number of nutrients like vitamins,minerals, antioxidants, flavonoids, Omega-3 fatty acids, dietary fibers etc. and

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Beauty Benefits of Raspberries ( Top 12) https://goodhealthall.com/12-wonderful-beauty-benefits-of-raspberries-for-skin-and-hair/ Sun, 24 Jul 2016 04:17:35 +0000 https://goodhealthall.com/?p=504 Raspberry is a delicious edible fruit that grows on the tree of the same name and belongs to genus Rubus of the rose family. Raspberries are widely cultivated in many parts of the world as a major commercial crop and are available in many variants like red raspberries, yellow raspberries, blue raspberries, etc. Being a

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12 Amazing Health Benefits of Raspberries https://goodhealthall.com/12-amazing-health-benefits-of-raspberries/ Sun, 24 Jul 2016 01:27:46 +0000 https://goodhealthall.com/?p=1467 Raspberry is an edible fruit ( a type of berry ) that belongs to genus Rubus of the rose family. They are the major commercial crop that is widely cultivated in many parts of the world. They are very delicious in taste and is available in many variants like red raspberries, blue raspberries, yellow raspberries,

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10 Major Side Effects of Eating Too Many Grapefruit https://goodhealthall.com/10-major-side-effects-of-eating-too-many-grapefruit/ Fri, 22 Jul 2016 16:19:31 +0000 https://goodhealthall.com/?p=244 Grapefruit is a citrus fruit that grows on the hybrid plant of the same name. It is hybrid as it originated from the accidental cross between the sweet orange and pomelo. Grapefruit is not only delicious but is also loaded with a number of compounds like vitamins,minerals, antioxidants, flavonoids, dietary fibers etc. We have already

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11 Wonderful Beauty Benefits of Grapefruit For Skin And Hair https://goodhealthall.com/11-wonderful-beauty-benefits-of-grapefruit-for-skin-and-hair/ Fri, 22 Jul 2016 08:53:18 +0000 https://goodhealthall.com/?p=227 Grapefruit is a citrus fruit that grows on the citrus plant of the same name in the subtropical regions. It is a hybrid plant that originated in Barbados by an accidental cross between the sweet orange and the pomelo. Grapefruit is very benefecial for our health  because of the number of nutrients like vitamins,minerals, antioxidants,

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11 Major Side Effects of Figs ( Anjeer) https://goodhealthall.com/side-effects-of-figs-anjeer/ Sun, 10 Jul 2016 01:06:01 +0000 https://goodhealthall.com/?p=229 Figs or Anjeer is a fruit that grows on the flowering plant of the same name and belongs to Mulberry. It is native to the Middle East and Western Asia but is now grown in many parts of the world as an important commercial crop. Figs are a good source of a number of vitamins,minerals,antioxidants,

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23 Major Health Benefits of Grapefruit https://goodhealthall.com/health-benefits-of-grapefruit/ Sat, 09 Jul 2016 04:15:59 +0000 https://goodhealthall.com/?p=515 Grapefruit is a citrus fruit that grows on the subtropical citrus plant of the same name. It is a hybrid plant that originated in Barbados by an accidental cross between the sweet orange and the Pomelo. Grapefruit is a good source of a number of nutrients like vitamins,minerals,antioxidants, flavonoids,dietary fibers etc. and the presence of

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14 Wonderful Beauty Benefits of Figs ( Anjeer) For Skin & Hair https://goodhealthall.com/beauty-benefits-of-figs-anjeer/ Tue, 05 Jul 2016 02:44:02 +0000 https://goodhealthall.com/?p=257 Figs or Anjeer is a flowering plant of the Mulberry family. Botanically it is known as Ficus Carica and is native to the Middle East and Western Asia but is now grown in many parts of the world as a commercial crop. Figs are very beneficial for our health because of the number of compounds

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18 Amazing Health Benefits of Figs ( Anjeer) https://goodhealthall.com/health-benefits-of-figs-anjeer/ Mon, 04 Jul 2016 10:10:57 +0000 https://goodhealthall.com/?p=501 Figs ( Ficus Carica) or Anjeer is a flowering plant in the mulberry family. It is also known as common fig. It is native to the Middle East and Western Asia but is now an important commercial crop that is  grown in many parts of the world. Being a good source of vitamins, minerals, antioxidants,

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12 Wonderful Beauty Benefits of Lemon For Skin And Hair https://goodhealthall.com/beauty-benefits-of-lemon-for-skin-and-hair/ Tue, 07 Jun 2016 10:52:35 +0000 https://goodhealthall.com/?p=247 Lemon is a citrus fruit that grows on the evergreen tree of the same name. It is native to Asia but is now cultivated in many parts of the world. Lemons are used mainly in the form of juice, but its use for cleaning and culinary purpose is also widely popular. Lemons are a good

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16 Amazing Health Benefits Of Jackfruit (Kathal) https://goodhealthall.com/amazing-health-benefits-of-jackfruit-kathal/ Thu, 19 May 2016 14:55:52 +0000 https://goodhealthall.com/?p=485 Jackfruit which is also known as Jack or jak is a fruit belonging to the tree of the same name. It is a species of the tree in mulberry or Fig family. Botanically speaking jackfruit is a fruit but it is consumed both as a fruit and as a vegetable. Jackfruit is believed to be

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9 Side Effects Of Eating Too Many Eggplants (Brinjal) https://goodhealthall.com/side-effects-of-eating-too-many-eggplants-brinjal/ Wed, 18 May 2016 09:18:03 +0000 https://goodhealthall.com/?p=224 Eggplant or Brinjal is a species of the nightshade family. It is known as a vegetable but botanically speaking it is a fruit. Eggplant is native to India but is now grown in many parts of the world. Being a good source of number vitamins,minerals, antioxidants, dietary fibers and other compounds, they are very beneficial

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Top 8 Beauty Benefits Of Eggplant For Skin And Hair https://goodhealthall.com/beauty-benefits-of-eggplant-for-skin-and-hair/ Mon, 16 May 2016 03:32:12 +0000 https://goodhealthall.com/?p=521 Eggplant, Brinjal or Aubergine are the different names of the same vegetable. It is a species of the nightshade family and is grown for its edible fruit. Yes, botanically speaking, eggplant is not a vegetable but a fruit. Eggplant is native to India but is now cultivated in many parts of the world. It is

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Top 12 Health Benefits Of Eggplant (Brinjal) https://goodhealthall.com/health-benefits-of-eggplant-brinjal/ Wed, 11 May 2016 03:44:31 +0000 https://goodhealthall.com/?p=519 Eggplant (Solanum melongena) , Brinjal, Aubergine are the various name of the same thing. It is a species of nightshade grown for its edible fruit. In general, it is known as a vegetable but botanically speaking eggplant is a fruit. It is a native to India but is now grown in many regions of the

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Top 15 Side Effects Of Eating Too Many Dates https://goodhealthall.com/top-side-effects-of-eating-too-many-dates/ Sat, 07 May 2016 03:38:04 +0000 https://goodhealthall.com/?p=520 Date ( Phoenix dactylifera) or Khajoor is a flowering plant that is cultivated for its edible fruit of the same name  and is grown in many tropical and subtropical regions of the world. Being a good source of number of vitamins,minerals, antioxidants, dietary fibers etc. dates are very beneficial for us and provides a lot

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8 Wonderful Beauty Benefits Of Dates For Skin And Hair https://goodhealthall.com/beauty-benefits-of-dates-for-skin-and-hair/ Thu, 05 May 2016 09:48:58 +0000 https://goodhealthall.com/?p=219 Date palm or Khajoor is a flowering plant that is cultivated for its fruit of the same name. It is believed to be originated from the lands around Iraq but is now grown in many tropical and subtropical regions of the world. Being a good source of vitamins,minerals,antioxidants, flavonoids etc. it provides a lot of

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16 Major Health Benefits Of Dates (Khajoor) https://goodhealthall.com/health-benefits-of-dates/ Wed, 04 May 2016 15:23:22 +0000 https://goodhealthall.com/?p=480 Date palm which is also known as Khajoor is a flowering plant cultivated for the edible fruit of the same name (Dates)  and belongs to palm family Arecaceae. As it was first cultivated long ago, so it’s original place of origin is not known but it is believed to be originated from the lands around

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18 Amazing Health Benefits Of Cantaloupes https://goodhealthall.com/health-benefits-of-cantaloupes/ Mon, 02 May 2016 07:36:44 +0000 https://goodhealthall.com/?p=502 Cantaloupe ( Cucumis melo var. cantalupensis) or muskmelon is a variety of melon that belongs to the Cucurbitaceae family. It is believed to be originated from Iran but is now grown in many parts of the world. This delicious summer fruit is a good source of many vitamins, minerals, antioxidants, phytochemicals, carotenoids, dietary fibers, etc.

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10 Wonderful Beauty Benefits Of Cantaloupes For Skin & Hair https://goodhealthall.com/beauty-benefits-of-cantaloupes-for-skin-and-hair/ Mon, 02 May 2016 00:34:19 +0000 https://goodhealthall.com/?p=236 Cantaloupe or muskmelon is a variety of melon that belongs to the cucurbitaceae family. It is a delicious summer fruit that provides a lot of benefits because of the presence of a large number of nutrients like vitamins,minerals,antioxidants,carotenoids etc. present in them. It should be noted that benefits of cantaloupes are not just limited to

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8 Major Side Effects OF Eating Too Many Blueberries https://goodhealthall.com/side-effects-of-eating-too-many-blueberries/ Sat, 30 Apr 2016 10:12:16 +0000 https://goodhealthall.com/?p=198 Blueberries(Cyanococcus)  are delicious blue colored berries that grow on the shrub of the same name and belongs to genus Vaccinium. These delicious berries are native to South America but is now grown in many parts of the world.Blueberries are a good source of a number of vitamins,minerals,antioxidants,flavonoids,dietary fibers, phytochemicals etc. and presence of these compounds

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10 Wonderful Beauty Benefits Of Blueberries For Skin And Hair https://goodhealthall.com/beauty-benefits-of-blueberries-for-skin-and-hair/ Sat, 30 Apr 2016 01:35:47 +0000 https://goodhealthall.com/?p=1476 Blueberries (Cyanococcus) are delicious blue colored berries that grow on the shrub of the same name. Botanically speaking, they belong to genus Vaccinium. These delicious berries are native to North America but are now grown in many parts of the world. Blueberries are a good source of a number of vitamins,minerals, antioxidants, flavonoids,phytochemicals, carotenoids etc.

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13 Major Health Benefits Of Blueberries https://goodhealthall.com/health-benefits-of-blueberries/ Fri, 29 Apr 2016 05:24:35 +0000 https://goodhealthall.com/?p=267 Blueberries (Cyanococcus)  are blue colored ( Indigo colored) berries that grow on the shrubs of the same name. They are native to North America, and botanically speaking they belong to genus Vaccinium. Blueberries are very delicious in taste and provide a lot of health benefits because of the number of antioxidants, vitamins,minerals, antioxidant compounds,flavonoids, carotenoids

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12 Major Side Effects Of Eating Too Many Avocados https://goodhealthall.com/side-effects-of-eating-too-many-avocados/ Wed, 27 Apr 2016 15:50:16 +0000 https://goodhealthall.com/?p=252 Avocado is a delicious fruit that grows on the tree of the same name. It belongs to the flowering plant Lauraceae, and botanically speaking is a large berry with a single seed. Avocados are very rich in a number of nutrients in minerals,vitamins,antioxidants,flavonoids,dietary fibers etc. and the presence of these compounds make them very beneficial

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16 Beauty Benefits Of Avocados For Skin And Hair https://goodhealthall.com/beauty-benefits-of-avocados-for-skin-and-hair/ Tue, 26 Apr 2016 15:04:11 +0000 https://goodhealthall.com/?p=483 Avocado is a delicious fruit that grows on the tree of the same name. It is a native to South Central Mexico and belongs to flowering plant family Lauraceae. Botanically speaking, it a large berry with a single seed. Avocados are a good source of a number of vitamins,minerals, antioxidants, flavonoids, dietary fibers, essential fatty

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19 Major Health Benefits Of Avocados https://goodhealthall.com/health-benefits-of-avocados/ Sat, 23 Apr 2016 11:13:48 +0000 https://goodhealthall.com/?p=493 Avocado is a delicious fruit that grows on the tree of the same name and is native to South Central Mexico. It belongs to flowering plant family Lauraceae. Botanically speaking it is a large berry that contains a single seed. They come in various shapes like a pear shape, egg shape and spherical. Avocado is

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19 Wonderful Beauty Benefits Of Strawberries For Skin And Hair https://goodhealthall.com/wonderful-beauty-benefits-of-strawberries-for-skin-and-hair/ Fri, 22 Apr 2016 11:57:57 +0000 https://goodhealthall.com/?p=490 Strawberry is a delicious fruit that grows on the plant of the same name. It is a hybrid species of genus Fragaria. Strawberries are a good source of vitamins, minerals, antioxidants, phytochemicals, flavonoids, etc. and the presence of these compounds make them very beneficial for our health. It is important to note that benefits of

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11 Major Side Effects Of Eating Too Many Watermelons https://goodhealthall.com/side-effects-of-eating-too-many-watermelons/ Wed, 20 Apr 2016 01:02:22 +0000 https://goodhealthall.com/?p=230 Watermelon is a delicious fruit that grows on the tree of the same name, and belongs to Cucurbitaceae family, and relates with cucumber, squash, pumpkin etc.  Watermelon is unique in the sense that it is considered both as a fruit and as a vegetable. It is a fruit as it grows from the seed, and

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12 Wonderful Beauty Benefits Of Watermelon https://goodhealthall.com/beauty-benefits-of-watermelon/ Sat, 16 Apr 2016 03:54:25 +0000 https://goodhealthall.com/?p=270 Watermelon (Citrullus lanatus)  is a juicy, refreshing and delicious fruit that grows the flowering plant of the same name. It belongs to Cucurbitaceae family and relates with cucumber,pumpkin, squash etc. Watermelon is a good source of a number  of vitamins,minerals,antioxidants etc. and the presence of these compounds make it very beneficial for us. We have

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18 Major Health Benefits Of Watermelon https://goodhealthall.com/health-benefits-of-watermelon/ Fri, 15 Apr 2016 10:37:30 +0000 https://goodhealthall.com/?p=496 Watermelon ( Citrullus lanatus) is a delicious fruit that grows on the flowering plant of the same name and belongs to Cucurbitaceae family and relates with cucumber, squash, pumpkin etc. Watermelons are unique because they are known both as fruits and vegetables. They are fruits because they grow from a seed, and at the same

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14 Beauty Benefits Of Hazelnuts For Skin And Hair https://goodhealthall.com/wonderful-beauty-benefits-of-hazelnuts-for-skin-and-hair/ Thu, 14 Apr 2016 02:34:02 +0000 https://goodhealthall.com/?p=260 Hazelnut ( Corylus avellana) is a nut of the hazel tree and belongs to genus Corylus. Hazelnut is a good source of many nutrients like vitamins, minerals, antioxidants, essential fatty acids, antioxidant, etc. and presence of these compounds make them very beneficial for our health.However, it is important to note that there are also some

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15 Amazing Health Benefits Of Strawberries https://goodhealthall.com/health-benefits-of-strawberries/ Wed, 13 Apr 2016 16:41:37 +0000 https://goodhealthall.com/?p=278 Strawberry is a delicious fruit that is grown on the plant of the same name. It is a hybrid species of the genus Fragaria. Strawberry is famous all over the world for its unique taste, juiciness, aroma and texture. Strawberries are a good source of a number of vitamins,minerals, antioxidants, flavonoids etc. and the presence

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24 Amazing Health Benefits Of Hazelnuts https://goodhealthall.com/health-benefits-of-hazelnuts/ Wed, 13 Apr 2016 12:07:02 +0000 https://goodhealthall.com/?p=513 Hazelnut is a nut of the hazel tree and  belongs to genus Corylus. Although any nut of the hazel tree will be referred to as hazelnut but in this article, we will talk about common hazelnuts ( scientifically known as Corylus avellana ). Hazelnuts are a good source of a number of vitamins,minerals, essential fatty

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13 Major Side Effects Of Eating Too Many Pistachios (Pista) https://goodhealthall.com/side-effects-of-eating-too-many-pistachios-pista/ Thu, 07 Apr 2016 07:44:23 +0000 https://goodhealthall.com/?p=265 Pistachios or Pista is a healthy nut that grows on the tree of the same name and is a member of cashew family. They are native to Asia but is now grown and consumed in many parts of the world. Pistachios are a good source of a number of nutrients like vitamins,minerals, essential fatty acids,

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10 Wonderful Beauty Benefits Of Pistachios (Pista) For Skin & Hair https://goodhealthall.com/beauty-benefits-of-pistachios-pista-for-skin-hair/ Wed, 06 Apr 2016 00:53:09 +0000 https://goodhealthall.com/?p=234 Pistachios ( Pistacia vera ) or Pista is a healthy nut that grows on the tree of the same name and belongs to cashew family. Pistachios are native to Asia but are now grown and eaten all over the world because of the benefits provided by them. Pistachios are very beneficial for our health because

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15 Amazing Health Benefits Of Pistachios (Pista) https://goodhealthall.com/health-benefits-of-pistachios-pista/ Mon, 04 Apr 2016 14:15:33 +0000 https://goodhealthall.com/?p=280 Pistachios (Pistacia vera ) is a healthy nut ( or seed ) that grows on the tree of the same name. Botanically speaking, it is a member of cashew family. They are native to Asia but are now grown in many parts of the world and some of the major producers of Pistachios are Islamic

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8 Major Side Effects Of Eating Too Many Peanuts (Moongphali) https://goodhealthall.com/side-effects-of-eating-too-many-peanuts-moongphali/ Mon, 04 Apr 2016 10:00:36 +0000 https://goodhealthall.com/?p=217 Peanuts or groundnuts is a legume crop that grows in the tropical and subtropical regions of the world. They are known as nuts but botanically speaking they are legumes as they grow underground and not like the walnuts and almonds that grow on the trees.Eating peanuts is beneficial for our health and also for skin

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11 Wonderful Beauty Benefits Of Peanuts( Moongphali) For Skin & Hair https://goodhealthall.com/wonderful-beauty-benefits-of-peanuts-moongphali-for-skin-hair/ Sun, 03 Apr 2016 09:08:54 +0000 https://goodhealthall.com/?p=226 Peanut ( Arachis hypogaea ) or groundnut is a crop of global importance and is grown in  many tropical and subtropical regions of the world. They may be known as “nuts” but botanically speaking they are not nuts but legume crop as they grow underground ( as opposed to nuts like walnuts and almonds that

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15 Amazing Health Benefits Of Peanuts Or Groundnuts (Moongphali ) https://goodhealthall.com/health-benefits-of-peanuts-moongphali/ Sat, 02 Apr 2016 13:59:36 +0000 https://goodhealthall.com/?p=281 Peanuts ( Arachis hypogaea ) or groundnut is  a legume crop of the global importance and is grown in tropical and subtropical regions of the world. Botanically speaking, peanuts are not nuts but are actually legumes as they grow underground ( and not like walnuts and almonds that grow on trees) (source) . Eating peanuts

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5 Major Side Effects Of Eating Too Many Cocounts (Nariyal) https://goodhealthall.com/side-effects-of-eating-too-many-cocounts-nariyal/ Thu, 31 Mar 2016 12:22:07 +0000 https://goodhealthall.com/?p=196 Coconut ( Cocos nucifera)  is a healthy and nutritious fruit that grows on the tree of the same name and belongs  to Cocos nucifera palm genus. It is available in many varieties and is grown in many parts of the world but the major producer of coconuts are Indonesia, Philippines, India, Brazil and Sri Lanka.

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14 Wonderful Beauty Benefits Of Coconut (Nariyal) For Skin & Hair https://goodhealthall.com/wonderful-beauty-benefits-of-coconut-nariyal-for-skin-hair/ Tue, 29 Mar 2016 10:14:15 +0000 https://goodhealthall.com/?p=255 Coconut ( Cocos nucifera) is a wonderful fruit that grows on the tree of the same name. It is available in many varieties and is cultivated in many countries of the world, but the major producer countries are Indonesia, Philippines, India, Brazil and Sri Lanka. Coconut is very beneficial for our health because of the

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21 Amazing Health Benefits Of Coconut (Nariyal) https://goodhealthall.com/health-benefits-of-coconut-nariyal/ Mon, 28 Mar 2016 14:47:31 +0000 https://goodhealthall.com/?p=486 Coconut is a fruit that belongs to genus Cocos nucifera palm and is available in  hundreds of varieties all over the world. Coconut is not actually “Nut” and in fact, botanically speaking it is considered as a drupe. Coconut is both the name of the fruit and also of the tree on which coconut grows.

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17 Amazing Health Benefits Of Chestnuts https://goodhealthall.com/health-benefits-of-chestnuts/ Sun, 27 Mar 2016 15:28:55 +0000 https://goodhealthall.com/?p=479 Chestnuts are nuts that belong to Genus Castanea and is related to beech family or Fagaceae family. The Scientific name of chestnuts is Castanea sativa and they are available in four different species like European chestnuts, Chinese Chestnuts, American Chestnuts and Japanese chestnuts. The difference in these variants is because of the difference in the

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8 Major Side Effects Of Eating Too Many Cashew Nuts (Kaju) https://goodhealthall.com/side-effects-of-eating-too-many-cashew-nuts-kaju/ Sat, 26 Mar 2016 10:26:23 +0000 https://goodhealthall.com/?p=199 Cashew or Cashew nut (Kaju) is a popular dry fruit that is widely consumed all over the world in various ways like as a snack, as an ingredient of sweet dishes, as a topping on many vegetarian and nonvegetarian dishes. Eating Cashew nuts is very beneficial for our health because of the number of healthy

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16 Amazing Health Benefits Of Cashew Nuts (Kaju) https://goodhealthall.com/health-benefits-of-cashew-nuts-kaju/ Mon, 21 Mar 2016 03:35:00 +0000 https://goodhealthall.com/?p=274 Cashew, cashew nuts, cashew seeds, Kaju are different names for the same thing and is a widely consumed nut all over the world, and grows on the cashew tree.More precisely, cashew apple grows on cashew nuts, and cashew nuts grow on cashew tree. Cashew nuts are widely consumed all over the world in many ways.Eating

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10 Serious Side Effects Of Overeating Walnuts (Akhrot) https://goodhealthall.com/10-serious-side-effects-of-overeating-walnuts-akhrot/ Fri, 18 Mar 2016 16:23:22 +0000 https://goodhealthall.com/?p=239 Walnuts are nuts belonging to the tree of Genus Juglans. In terms of botany, walnuts are not nuts but are actually considered as the seed of the drupe.They are available in many varieties and are processed and consumed in many ways. Walnuts are an excellent source of numbers of nutrients like vitamins, minerals, antioxidants, Omega

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9 Beauty Benefits Of Walnuts For Skin & Hair https://goodhealthall.com/beauty-benefits-of-walnuts-for-skin-hair/ Mon, 14 Mar 2016 09:29:06 +0000 https://goodhealthall.com/?p=222 Walnuts are nuts that belong to Genus Juglans and are available in many varieties. Regular and moderate consumption of walnuts is very beneficial for our health because of the number of essential nutrients like vitamins, minerals, antioxidants, essential fatty acids like Omega 3, Omega 6, etc., and other compounds present in them. The presence of

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16 Amazing Health Benefits Of Walnuts (Akhrot) https://goodhealthall.com/16-amazing-health-benefits-of-walnuts-akhrot/ Fri, 11 Mar 2016 15:00:52 +0000 https://goodhealthall.com/?p=484 Walnuts are nuts that belong to any tree of the genus Juglans. Technically speaking, walnut is actually a seed of the drupe and is not a true botanical nut. It is available in many varieties and is consumed in many ways. For example, green walnuts are used for making pickles and processed walnuts are used

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11 Amazing Beauty Benefits Of Plum For Skin & Hair https://goodhealthall.com/beauty-benefits-of-plum-for-skin-hair/ Wed, 09 Mar 2016 00:48:49 +0000 https://goodhealthall.com/?p=232 Plum is a delicious fruit that belongs to subgenus prunus of the genus prunus and is relative to peach, nectarine, and almonds. They are available in many varieties and are also known as “drupes” because of the hard pit stone surrounding them. Plums are a good source of a number of nutrients like vitamins, minerals,

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15 Major Side Effects Of Eating Too Much Papaya https://goodhealthall.com/15-major-side-effects-of-eating-too-much-papaya/ Sun, 06 Mar 2016 03:21:18 +0000 https://goodhealthall.com/?p=276 Papaya or Pawpaw is a delicious fruit that grows on the tropical plant of the same name. It provides a number of health and beauty benefits because of the number of nutrients like vitamins, minerals, enzymes, enzymes etc present in it. Although papaya is native to  central and northern South America but it is now

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18 Amazing Health Benefits of Plums https://goodhealthall.com/health-benefits-of-plums/ Thu, 03 Mar 2016 10:22:49 +0000 https://goodhealthall.com/?p=498 Plum (Prunus Domestica ) is a delicious fruit belonging to the subgenus prunus of the genus prunus and are relative to peach, nectarine, and almonds. They are considered as “drupes” because of the hard stone pit surrounding their seeds. (source ). Plums are available in many varieties and some of the  most popular varieties are

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10 Amazing Beauty Benefits of Papaya For Skin & Hair https://goodhealthall.com/beauty-benefits-of-papaya-for-skin-hair/ Thu, 03 Mar 2016 01:42:24 +0000 https://goodhealthall.com/?p=1489 Papaya is a delicious fruit that is grown on the tree of the same name. Papaya was called as “Fruit of the angels” by the Italian explorer Christopher Columbus because of its soft and buttery consistency. They are not just delicious but are also good for us because of the number of nutrients like vitamins,

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19 Amazing Health Benefits of Papaya ( Paw Paw) https://goodhealthall.com/health-benefits-of-papaya-paw-paw/ Wed, 02 Mar 2016 10:48:17 +0000 https://goodhealthall.com/?p=495 Papaya ( Carica papaya ) or Pawpaw is a fruit grown on the tropical plant of the same name. Papayas were called as “fruit of the  angels “ by the Italian explorer Christopher Columbus because of their soft and butter-like consistency. Papayas are not only delicious in taste but is also good for our health

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10 Beauty Benefits Of Guava For Skin & Hair https://goodhealthall.com/beauty-benefits-of-guava-for-skin-hair/ Tue, 01 Mar 2016 10:59:40 +0000 https://goodhealthall.com/?p=245 Guava which is also known as Amrood is a tropical fruit that grows on the small plant of the same name and is cultivated   in the tropical and subtropical regions of the world. Guava is a delicious fruit that is known not only for its taste but also because of the number of nutrients like

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8 Major Side Effects Of Eating Too Many Grapes https://goodhealthall.com/side-effects-of-eating-too-many-grapes/ Mon, 29 Feb 2016 10:07:33 +0000 https://goodhealthall.com/?p=215 Grapes are fruit berries that belong to the deciduous woody vines of botanical genus Vitis. They are available in many variants (around 8000) like red grapes, green grapes, black grapes, white grapes etc. but the most common variants of grapes are red, green, black and blue.  Grapes are very delicious and provide a lot of

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17 Amazing Health Benefits of Guava (Amrood) https://goodhealthall.com/health-benefits-of-guava/ Sun, 28 Feb 2016 15:34:41 +0000 https://goodhealthall.com/?p=478 Guava ( Psidium guajava) is a widely popular tropical fruit which cultivated in many tropical and subtropical regions of the world. It grows on the small tree of the same name ( guava) that belongs to Myrtle family which is native to Mexico, Central America, and northern South America.(Source ) Guava is a very delicious

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12 Amazing Beauty Benefits of Grapes For Skin And Hair https://goodhealthall.com/beauty-benefits-of-grapes-for-skin-and-hair/ Fri, 26 Feb 2016 10:30:51 +0000 https://goodhealthall.com/?p=253 Grapes are delicious fruit that is available in many variants ( around 8000) like red grapes, green grapes, white grapes, golden grapes, black grapes, blue grapes etc. but the most common variants are red, black, green and blue.  Grapes look like berries in shape and botany also consider them as berries. Grapes are a good

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17 Major Health Benefits of Grapes https://goodhealthall.com/health-benefits-of-grapes/ Thu, 25 Feb 2016 02:04:40 +0000 https://goodhealthall.com/?p=476 As per Wikipedia, Grapes are fruit berries ( botanically speaking they are berries) belonging to the deciduous woody vines of botanical genus Vitis. Grapes are available in many variants ( around 8000) but the most commonly found and popular variants are white, red, black, blue,  orange, golden and green ( source). Grapes are not only

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14 Major Side Effects of Eating Too Many Pineapples https://goodhealthall.com/side-effects-of-eating-too-many-pineapples/ Wed, 24 Feb 2016 15:45:34 +0000 https://goodhealthall.com/?p=258 Pineapple ( Ananas comosus )is a delicious crown shaped fruit that grows on the tropical plant of the same name. It is a good source of a number of essential nutrients like vitamins, minerals, phytonutrients, antioxidants etc. and the presence of these nutrients make it a wonderful fruit for our health, skin and hair.No doubt,

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10 Wonderful Beauty Benefits of Pineapple For Skin & Hair https://goodhealthall.com/wonderful-beauty-benefits-of-pineapple-for-skin-hair/ Tue, 23 Feb 2016 00:38:57 +0000 https://goodhealthall.com/?p=235 Pineapple( Ananas comosus) is a delicious fruit which is well known not only for its delicious taste but also because of its unique crown-like shape. It is an excellent source of the number of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. and the presence of these nutrients make it a great fruit not only

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22 Amazing Health Benefits of Pineapple https://goodhealthall.com/health-benefits-of-pineapple/ Mon, 22 Feb 2016 03:52:43 +0000 https://goodhealthall.com/?p=518 Pineapple is delicious, sweet and juicy fruit that grows on a tropical plant of the same name. Botanical name of pineapple is Ananas comosus. Little is known about their “fist cultivation” but it is said that pineapple was spread from some parts of India to the south and Central America, then to West Indies, then

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11 Beauty Benefits of Capsicum For Skin And Hair https://goodhealthall.com/beauty-benefits-of-capsicum-for-skin-and-hair/ Mon, 22 Feb 2016 00:58:22 +0000 https://goodhealthall.com/?p=231 Capsicum or bell  pepper is a variety of pepper that is available in many different colors like red bell pepper, green bell pepper, yellow bell pepper etc. but the most commonly available variant of bell pepper is green bell pepper. Capsicum was first cultivated around 900 years ago in some parts of south and central

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8 Side Effects of Bitter Gourd (Over Consumption) https://goodhealthall.com/side-effects-of-bitter-gourd/ Sat, 20 Feb 2016 09:53:30 +0000 https://goodhealthall.com/?p=218 Bitter gourd or bitter melon is a tropical plant belonging to Cucurbitaceae family. In general, we know it as a vegetable but botanically speaking it is  a fruit ( just like cucumber). It was first cultivated in the parts of South Asia but is now grown in many parts of the world. As the name

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7 Side Effects Of Eating Too Many Cabbages https://goodhealthall.com/side-effects-of-eating-too-many-cabbages/ Fri, 19 Feb 2016 12:16:40 +0000 https://goodhealthall.com/?p=197 Cabbage is a green leafy vegetable that closely relates to other Cole crops like cauliflower, broccoli, Brussels sprouts etc. It is available in many colorful variants like red cabbage, white cabbage, purple cabbage, green cabbage etc. but the most popular and widely available variant is green cabbage. It is consumed mostly as a vegetable and

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10 Amazing Beauty Benefits of Spinach https://goodhealthall.com/beauty-benefits-of-spinach/ Fri, 19 Feb 2016 11:35:37 +0000 https://goodhealthall.com/?p=246 Spinach is a green leafy vegetable which belongs to Amaranthaceae family. It is native to western and central Asia but is now grown in many parts of the world. Spinach is an excellent source of nutrients like vitamins, minerals, phytonutrients and other compounds present in it. The presence of these compounds make spinach beneficial for

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10 Major Side Effects Of Eating Too Much Spinach https://goodhealthall.com/10-major-side-effects-of-eating-too-much-spinach/ Thu, 18 Feb 2016 11:05:34 +0000 https://goodhealthall.com/?p=241 Spinach is a green leafy vegetable which is also known as a super food because of the various vitamins, minerals and phytonutrients present in it. Because of the presence of these compounds, spinach is very beneficial for our health and there are also some beauty benefits associated with it. Although spinach is good for our

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10 Risks And Side Effects Of Eating Too Much Honey https://goodhealthall.com/risks-and-side-effects-of-eating-too-much-honey/ Sun, 14 Feb 2016 11:42:51 +0000 https://goodhealthall.com/?p=240 Honey is a natural sweetener that is produced by the bees by using nectar of the flowers. It is being used as a medicine since ancient times and has a special place in the eyes of Ayurveda, which is also known as the medical science of ancient times. Not just the Ayurveda but present day

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9 Beauty Benefits of Cabbage For Skin And Hair https://goodhealthall.com/beauty-benefits-of-cabbage-for-skin-and-hair/ Sun, 14 Feb 2016 09:34:42 +0000 https://goodhealthall.com/?p=221 Cabbage is a green leafy vegetable which closely relates to crops like broccoli, cauliflower, Brussels sprouts, etc. Cabbage is available in many varieties like red cabbage, white cabbage, purple cabbage, green cabbage, etc. but the most commonly available variant of cabbage is green cabbage. Cabbage is used in the preparation of the variety of dishes

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13 Amazing Beauty Benefits of Cucumbers For Skin And Hair https://goodhealthall.com/beauty-benefits-of-cucumber-for-skin-and-hair/ Wed, 10 Feb 2016 04:12:42 +0000 https://goodhealthall.com/?p=269 Cucumber is a widely cultivated plant of the gourd family, Cucurbitaceae. They were first grown in some parts of southern Asian but now they are cultivated in almost every continent of the world. Cucumbers are known as a vegetable but botanically speaking they are fruits. The most common method of using cucumber is to consume

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11 Wonderful Beauty Benefits Of Carrot For Skin And Hair https://goodhealthall.com/beauty-benefits-of-carrot-for-skin-and-hair/ Tue, 09 Feb 2016 08:49:44 +0000 https://goodhealthall.com/?p=228 Carrot is a root vegetable which is used as a vegetable, as a salad and also as the main ingredient of various sweet dishes like Gajar ka halwa ( a sweet dessert made of grated carrots). Carrots are available in various colorful variant like red, orange, white, purple etc, but the most commonly found variant

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17 Wonderful Beauty Benefits Of Honey For Skin And Hair https://goodhealthall.com/beauty-benefits-of-honey-for-skin-and-hair/ Mon, 08 Feb 2016 02:20:14 +0000 https://goodhealthall.com/?p=473 Honey is a natural sweetener, a sweet syrup produced by the bees by using nectar of flowers. Honey is well known for its medicinal properties since ancient times. But, it is important to note that benefits of  honey is not just for  health as there are also some beauty benefits,and in this article we will

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25 Amazing Health Benefits of Capsicum https://goodhealthall.com/health-benefits-of-capsicum/ Sat, 06 Feb 2016 05:04:44 +0000 https://goodhealthall.com/?p=510 Capsicum or Bell peppers are a variety of peppers that are available in many colorful varieties like red, green and yellow.  They are native to America and were cultivated in South and Central America more than 900 years ago. Capsicums are less pungent in nature which means they are not too strong in smell and

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21 Amazing Health Benefits Of Bitter Gourd https://goodhealthall.com/health-benefits-of-bitter-gourd/ Fri, 05 Feb 2016 14:38:33 +0000 https://goodhealthall.com/?p=488 Bitter gourd or bitter melon is a tropical and subtropical vine of Cucurbitaceae family. It is native to South Asia but is now grown in many parts of the world. They are known and used as a vegetable but botanically speaking they are considered as fruit. Bitter gourd or bitter melon is deemed to be

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16 Major Health Benefits of Cabbage https://goodhealthall.com/health-benefits-of-cabbage/ Thu, 04 Feb 2016 15:13:36 +0000 https://goodhealthall.com/?p=481 Cabbage is a leafy vegetable that is grown as an annual vegetable and closely relates to other cole crops like Broccoli, Cauliflower, Brussels Sprouts etc. Cabbage comes in various varieties like red cabbage, purple cabbage, white cabbage and green cabbage. Out of all these varieties, green cabbage is most commonly available. The exact origin of 

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18 Amazing Health Benefits of Spinach https://goodhealthall.com/health-benefits-of-spinach/ Fri, 29 Jan 2016 10:30:17 +0000 https://goodhealthall.com/?p=497 Spinach is a green leafy vegetable belonging to Amaranthaceae family and is native to western and central Asia. It is a superfood because of the various vitamins, minerals, phytonutrients, etc. present in it, and because of all the health benefits provided by spinach. In this article, we will know about all the major health benefits

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14 Health Benefits of Cucumber https://goodhealthall.com/reasons-to-eat-cucumber-for-health/ Sun, 24 Jan 2016 02:39:44 +0000 https://goodhealthall.com/?p=259 As per Wikipedia,  Cucumber ( botanical name – Cucumis sativus ) is a widely cultivated plant belonging to gourd family, Cucurbitaceae. There are basically three main varieties of cucumber, these are slicing, pickling and burpless. Cucumber is known as a vegetable , but botanically, it’s a fruit.  Cucumber was first cultivated in parts of southern

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15 Major Health Benefits Of Carrot https://goodhealthall.com/health-benefits-of-carrot/ Thu, 21 Jan 2016 16:54:04 +0000 https://goodhealthall.com/?p=277 Carrot ( Botanical name – Daucus carota subsp. natives ) is a root vegetable famous all over the because of its use in salad, as  a vegetable and as a main ingredient in “ Gajar Ka Halwa” ( a sweet dessert made of grated carrot).The most commonly found variant of carrot is of orange color

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23 Amazing Health Benefits Of Honey https://goodhealthall.com/health-benefits-of-honey/ Tue, 19 Jan 2016 04:07:56 +0000 https://goodhealthall.com/?p=516 Honey is a natural sweetener, a sweet food produced by the bees using nectar of flowers. Honey is very good for our health because of  the compounds ( around 600) present in it. Ayurveda which is also known as the medical science of ancient times gives a lot of importance to honey because of various

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24 Reasons To Avoid Drinking Too Much Coffee https://goodhealthall.com/too-much-coffee-risks-and-side-effects/ Fri, 15 Jan 2016 12:20:27 +0000 https://goodhealthall.com/?p=512 Coffee is brewed from the roasted coffee bean and is one of the most widely consumed beverage all over the world. Many of us start our day with a cup of hot coffee as it provides us the boost that we needed to get out of the bed and start our day. But, it’s not

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16 Beauty Benefits Of Coffee For Skin And Hair https://goodhealthall.com/beauty-benefits-of-coffee/ Tue, 12 Jan 2016 15:09:31 +0000 https://goodhealthall.com/?p=482 Many of us start our day with a cup of coffee as it provides the required boost that we need to get out of the bed and to kick start our day. Our love for coffee is so high that we consume many cups of coffee throughout the day as coffee is loaded with benefits,

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Health Benefits Of Coffee ( 18 Reasons To Drink Coffee ) https://goodhealthall.com/health-benefits-of-coffee/ Wed, 06 Jan 2016 17:05:46 +0000 https://goodhealthall.com/?p=522 Coffee is a drink brewed from the roasted coffee beans. It was first discovered accidentally by some Shepherds at around 9th century. At present coffee is second most widely consumed commodity of the world. There are many variants of coffee like espresso, cappuccino, latte, Mocha etc. It is one of the most widely consumed beverage

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13 Major Health Benefits Of Turmeric https://goodhealthall.com/health-benefits-of-turmeric/ Mon, 14 Dec 2015 07:33:31 +0000 https://goodhealthall.com/?p=266 Turmeric ( scientific name – Curcuma longa) is a yellow colored Indian spice which belongs to the ginger family and is a native to southwest India. It is added to food to give a yellow color to food (vegetable curry) but the benefits of turmeric are not just limited to color and there are many

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30 Major Health And Beauty Benefits of Apricots https://goodhealthall.com/benefits-of-apricots/ Tue, 08 Dec 2015 03:42:59 +0000 https://goodhealthall.com/?p=507 Apricots are reddish-orange colored fruits that are well known for their delicious taste and the benefits provided by them. In this article we will know about the major health benefits of apricots, beauty benefits of apricots for skin and hair, nutritional information about the apricots, risks and side effects associated with apricots and finally, we

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43 Amazing Health And Beauty Benefits of Amla (Indian Gooseberry) https://goodhealthall.com/amla-benefits/ Wed, 18 Nov 2015 04:26:37 +0000 https://goodhealthall.com/?p=503 Amla fruit or Indian Gooseberry is well known for its medicinal properties and its benefits for hairs. Botanical name of Amla is Phyllanthus Emblica, and it is a deciduous tree ( that grows up to 30 feet ) of Phyllanthaceae family. Amla is known as a wonder fruit because of the various health and beauty

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24 Amazing Benefits of Orange For Health And Beauty Orange https://goodhealthall.com/orange-benefits/ Thu, 12 Nov 2015 05:44:40 +0000 https://goodhealthall.com/?p=514 Orange is a citrus fruit (belonging to Rutaceae family) which is known all over the world for its tangy taste. It is consumed in various forms, and two of the most common form are – as a raw fruit or in the form of juice.In this article, we will know about the major health and

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38 Health And Beauty Benefits of Banana https://goodhealthall.com/banana-benefits/ Fri, 06 Nov 2015 04:09:47 +0000 https://goodhealthall.com/?p=505 In this article, we will know about banana which is an edible fruit grown on the large herbaceous plant belonging to Musa genus. The article covers main nutrients present in banana, health benefits provided by banana, beauty benefits provided by the banana for skin and for hair, risks and side effects of overeating banana and

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33 Major Health & Beauty Benefits of Mango https://goodhealthall.com/benefits-of-mango/ Wed, 04 Nov 2015 03:51:56 +0000 https://goodhealthall.com/?p=506 Mango is a delicious and juicy stone fruit belonging to Mangifera genus, and is  native to south Asia but is also cultivated in other tropical and subtropical regions of the world. The Scientific name of Mango is “Mangifera Indica” and it relates to cashews and pistachios family. Mango is also known as “King of fruits”

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28 Major Health And Beauty Benefits of Ginger, with Side Effects https://goodhealthall.com/benefits-of-ginger/ Sun, 18 Oct 2015 14:31:39 +0000 https://goodhealthall.com/?p=508 In this article, we will talk about ginger root, which is well known all over the world for its herbal properties and health benefits. Botanical name of ginger is Zingiber officinale Roscoe (which is a flowering plant belonging to Zingiberaceae family). Ginger root increases underground in the form of tuberous joints. The article will cover

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15 Reasons To Eat Almonds Regularly https://goodhealthall.com/benefits-of-almonds/ Mon, 12 Oct 2015 03:30:06 +0000 https://goodhealthall.com/?p=275 Almonds are known as nuts, but in reality, they are not NUTS. In fact, consuming almonds make our brain sharper, and they are not nuts even regarding botany, as botany consider them as seeds of a plum like a tree (which means they relate to plum and peach family), which in turn is a member

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19 Health Benefits of Sipping Green Tea https://goodhealthall.com/benefits-of-green-tea/ Thu, 08 Oct 2015 11:07:43 +0000 https://goodhealthall.com/?p=494 Green tea which mainly originated in China around 2737 BC and soon became popular in many other countries of East Asia is made from the leaves of “Camellia Sinensis” when the leaves of this plant go through minimal oxidation process during processing. The interesting fact about green tea and all other tea variants is that

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20 Major Health Benefits Of Okra https://goodhealthall.com/benefits-of-okra/ Mon, 05 Oct 2015 12:21:15 +0000 https://goodhealthall.com/?p=489 Okra which is also known as “Lady’s finger” or “Bhindi” in Hindi is a popular vegetable of North East African region. The Scientific name of Okra is “Abelmoschus esculentus” and is cultivated in the tropical and warm regions throughout the world. In this article, we will cover the major health benefits of Okra but before

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14 Amazing Health Benefits of Apples https://goodhealthall.com/health-benefits-of-apples/ Fri, 04 Sep 2015 02:29:09 +0000 https://goodhealthall.com/?p=262 Almost all of us have heard the saying, “An apple a day keeps the doctor away”, but don’t you wonder what’s so special in the apple that it provides us so many benefits and keeps us healthy? In this article, we will try to find the answer to this question. We will know about the

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17 Reasons To Include Apple Cider Vinegar In Your Diet https://goodhealthall.com/benefits-apple-cider-vinegar/ Fri, 04 Sep 2015 02:14:30 +0000 https://goodhealthall.com/?p=474 “An apple a day keeps the doctor away” is popular saying that almost all of us have heard. No doubt apple is a wonder fruit and there are many benefits of eating apples regularly, but there are also other ways of reaping benefits of this wonder fruit. One such way which is getting popular day

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