15 Amazing Health Benefits of Turnips
Turnip or white turnip is an edible root vegetable that belongs to the genus Brassica of the Brassicaceae family. It is mainly cultivated in the temperate climate. There are many varieties of turnips and depending on the variety of turnip, it can be slightly yellowish or light purple from outside, but from the inside, it

13 Amazing Health Benefits of Potatoes
Potato is an edible stem vegetable that belongs to the perennial nightshade Solanum tuberosum.  They are one o the most widely consumed vegetable all over the world and is also known as a staple. When it comes to consumption, it is the world’s fourth largest food crop. Potatoes are not only delicious but they are