Caraway seeds are the seeds obtained from the caraway plants. This plant is also known by some other names like meridian fennel, Persian Cumin, etc., and is a biennial plant of the Apiaceae family. It is native to Western Asia, Europe, and North Africa. Being a good source of various nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. they provide many health benefits. However, it should be noted that advantages of caraway seeds are not just limited to health, and there are also some beauty benefits of caraway seeds. In this article, we will know about the major beauty benefits of caraway seeds for skin and hair, but first, let’s take a look at the below-mentioned nutrition chart of caraway seeds.
Nutrition Chart of Caraway Seeds
Beauty Benefits of Caraway Seeds
Beauty Benefits of Caraway Seeds For Skin
(1) Keeps Premature Ageing At Bay
Consuming caraway seeds on a regular and moderate basis have been found to be very beneficial for skin and provides many anti-aging benefits.
This beauty benefit of caraway seeds is mainly because of the presence of many nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. in them.
The antioxidants present in the caraway seeds fight with the free radicals of our body, stabilizes them and thus prevents them from causing oxidative damage to our skin cells. By protecting our skin cells from the oxidative damage, it reduces the signs of premature aging like fine lines, age spots, dark spots, skin blemishes, etc.
In addition to the antioxidants, other nutrients like vitamins and minerals present in the caraway seeds provide nourishment to our skin cells and thus helps in keeping our skin soft and supple.
(2) Helps In Treating Itches, Boils, And Rashes
Caraway seeds have been found to be very effective in treating irritations, boils, and rashes.
For this, make a paste of caraway seeds with lukewarm water and apply the paste on the affected area. Regular use will help in getting relief from the itchiness and the rashes.
In addition to this, you can also boil the caraway seeds in water and let the water come to room temperature. Now, gently wash the itches and the rashes with this water. Regular use will serve as an adequate remedy.
(3) Caraway Face Pack
When it comes to providing benefits to our skin, caraway seeds can also be used as a face pack.
For this, take some powdered turmeric and add some crushed caraway seeds to it. Now add some honey to the mixture, and all the ingredients thoroughly to form a fine paste.
The mixture thus obtained is very effective in keeping our skin soft, supple and radiant.
If you have acne on your skin, and/or if your skin is blotchy, then for the better result, you can also add some organic yogurt to the mixture.
Beauty Benefits of Caraway Seeds For Hair
(1) Is Effective In Treating Dry And Itchy Scalp
Topical application of caraway seeds has been found to be very effective in treating dry and itchy scalp.
This hair benefit of caraway seeds is mainly because of the presence of many nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. present in them.
The antioxidants found in the caraway seeds protects our hair and scalp from the oxidative damage caused by the free radicals and thus helps in keeping them healthy.
In addition to the antioxidants, other nutrients like vitamins and minerals present in the caraway seeds also play a significant role in maintaining our hair and scalp health.
For treating the itchy scalp, including caraway seeds to your diet.
In addition to this, you can also rub the paste of caraway seeds all over your scalp, and massage for ten minutes. After this, wash off with a herbal shampoo.
Alternatively, you can also mix some caraway seeds and mashed banana to form a fine paste, and then apply it on the itchy scalp. Regular use will not help in treating the itchy scalp, but will also make your hair soft and shiny.
(2) Provides Natural Shine To Your Hair
Another beauty benefit of caraway seeds is their ability to provide a natural shine to your hair. In addition to the natural shine, caraway seeds can also help in making your hair strong, soft and radiant.
To use caraway seeds for the lustrous hair, beat an egg and some caraway seeds to it. Now, add some extra virgin oil to it and mix all the ingredients thoroughly. The mixture thus obtained can be now massaged all over the scalp. Regular use is very effective in improving the health of your scalp and will enhance the shine of your hair naturally.
(3) Natural Hair Conditioner
Caraway seeds can also be used as a natural hair conditioner for providing nourishment to our hair. This benefit of caraway seeds is mainly because of the presence of various nutrients like vitamins, minerals, etc. in them.
Presence of these nutrients, make caraway seeds very beneficial for keeping our hair and scalp healthy, and for making our hair long and vigorous. The nutrients present in the caraway seeds provides nourishment to your hair and scalp and thus helps in keeping them healthy.
(4) Treats Scalp Infection
Caraway seeds have been found to be beneficial not just for our health and skin, but also for our hair.
It has been found that topical application of caraway seeds is very effective in getting rid of various scalp infections and for protecting your hair from the damage caused by the lice.
Applying caraway essential oil on your scalp is also effective in removing dandruff from our hair, which is a leading cause of hair fall and the itchy scalp.
Using caraway essential oil on the scalp, not only protects your scalp from the infections but also aids in the hair growth and improves the texture of hair.
The information contained in the post is for general purposes only and shouldn’t be considered as medical advice or as an alternative to medical advice. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same.
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