HomeHealthy Fruits

10 Wonderful Beauty Benefits of Pineapple For Skin & Hair

Pineapple( Ananas comosus) is a delicious fruit which is well known not only for its delicious taste but also because of its unique crown-like shape. It is an excellent source of the number of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. and the presence of these nutrients make it a great fruit not only for our health but also for our skin and hair.We have already talked about the benefits of pineapple for health, and in this article, we will know about the beauty benefits of pineapple.

 

Beauty Benefits of Pineapple

 

Beauty Benefits of Pineapple
Source-pixabay.com

Beauty Benefits of Pineapple For Skin

 

(1) Helps In Getting Rid of Acne

Acne is one of the major skin problem faced by millions all over the world. It is caused mainly by the blocking of skin pores by impurities like dirt, pollutants, excessive oil etc. and sometimes hereditary reasons and hormones are responsible for the cause of acne and various skin problems.

Pineapple is very beneficial in getting rid of acne caused by skin impurities because of the presence of antioxidants like vitamin C and an enzyme bromelain in it. The antioxidants of pineapple fights with the free radicals of our body stabilize them and prevents them from doing damage to our body cells ( including skin cells).

In addition to this, anti-inflammatory properties of pineapple help in the treatment of other inflammatory skin conditions. The presence of bromelain makes the healing faster as it boost the performance of vitamin C.

 

(2) Make Your Skin Look Younger

Pineapple is very beneficial for our skin because of the presence of a good amount of vitamins, minerals, antioxidants and amino acids in it. The antioxidants present in apple not only stops free radicals from damaging our skin cells but also helps in improving the synthesis of collagen by our body.Collagen is an essential protein that is required by our skin tissues as they help in keeping our skin firmer and flexible.

In addition to this, pineapple is also a good source of water which helps in keeping our skin soft and moisturized. Other nutrients also play an important role in making our skin healthy.

Because of this reason, regular consumption of pineapple either in the form of fruit or juice is very beneficial for our skin as it helps in keeping our skin firm, flexible and Younger. Additionally, you can apply freshly prepared pineapple juice on your face  ( But make sure to avoid eye region) and then wash off with fresh water after ten minutes.

Suggested Read-22 Amazing Health Benefits of Pineapple

(3) Is A Wonderful Skin Exfoliator

Pineapple is a wonderful natural exfoliator as it helps in the removal of dead & dry skin cells from our body. To use pineapple as an exfoliating agent, crush some fresh pineapple wedges and use these for exfoliating your skin. This will not only help you in eliminating dead skin cells but will prevent your skin from getting dull by promoting the flow of blood in our skin cells.

 

(4) Provide Relief From Cracked Heels

The cracked lines on our feet not only destroys the beauty of our feet but they can sometimes be painful too. In worst cases, our cracked heels could be a home for the microbes like bacteria, fungus etc. and therefore it is important for us to take care of our feet.

Pineapple is very effective in the treatment of cracked heels because of its exfoliating nature. It can be used as a natural scrub on your feet for shedding off the dry and flaky skin of our feet, which leaves the way for our soft, smooth and radiant skin to come forward. Pineapple scrub not only heals cracked heels but also provide relief from the burning sensation and swelling caused by them.

Suggested Read-14 Major Side Effects of Eating Too Many Pineapples

(5) Improve Nail Strength & Make Them Soft

Regular consumption of pineapple or tropical application of pineapple on our nails helps in making our nails soft and also helps in strengthening them because of the presence of vitamin A and vitamin B complex in them. Both these vitamins are  essential for our nail health as deficiency of these vitamins can make our nails get dry and brittle and also increase their risk of getting split or crack.

(6) Keep Your Skin Hydrated & Radiant

Almost 87 percent of pineapple’s weight is water. Because of a large amount of water present in pineapple, it is a wonderful fruit for keeping our skin hydrated and radiant.

For using pineapple for hydration and radiance, mix three tablespoons of freshly crushed pineapple  with an egg yolk and some milk. Apply it on your dry skin and wash off with fresh water, after few minutes.

 

(7) Cures Chapped Lips

If you have chapped lips and you are looking for a simple way to get rid of chapped lips then look no further as pineapple is very effective in dealing with chapped lips. For this, make a mixture of pineapple juice and coconut oil and apply this mixture on your lips. Regular application will not only make your soft but will also provide proper nourishment to it.

 

Beauty Benefits Of Pineapple For Hair

 

(1) Prevents Hair Loss

Regular consumption of pineapple either in the form of raw fruit or in the form of juice can do wonder to our hair as they help in preventing hair loss. This hair loss prevention benefit of pineapple is because of the presence of antioxidant like vitamin C in it. Vitamin C fights with the free radicals of our body stabilize them also prevents them from doing damage to our body cells ( including hair follicles).

 

(2) Treats Scalp Inflammation & Scalp Infection

Regular consumption of pineapple is very beneficial for the people suffering from scalp inflammation because of the presence of antioxidative enzyme bromelain in it. This enzyme not only treats scalp inflammation but also  provide relief from various scalp infections.

 

(3) Increases Hair Thickness

Pineapple is a good source of a number of nutrients and these nutrients make pineapple very beneficial for our hair and scalp as they prevent hair loss, treats scalp inflammation and infection. In addition to this, pineapple provides proper nourishment to our hair follicles which improve elasticity of hair and make our hair thick.

 

Reference(s)

http://www.stylecraze.com/articles/amazing-health-benefits-of-pineapples/

 

Disclaimer

The information contained in the post is for general purpose only and shouldn’t be considered as a medical advice or as an alternative to medical advice. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, but I make no guarantee of the accurateness of the same.

 

P.S- Consider sharing this post, if you find it useful and/or interesting.

About Bharat Sharma

Bharat Sharma is a simple guy who lives in Delhi,India and loves writing about the health and beauty benefits of the common food item we see in our kitchen and refrigerator.