Watermelon (Citrullus lanatus) is a juicy, refreshing and delicious fruit that grows the flowering plant of the same name. It belongs to Cucurbitaceae family and relates with cucumber,pumpkin, squash etc. Watermelon is a good source of a number of vitamins,minerals,antioxidants etc. and the presence of these compounds make it very beneficial for us. We have already talked about the major health benefits of watermelon and in this article, we will talk about the beauty benefits of watermelon.
Beauty Benefits Of Watermelon
(1) Keep Our Skin Young And Healthy
Watermelon is very beneficial for our skin because of the number of vitamins,minerals and other compounds present in it. It is very effective for providing a youthful look to our skin and for keeping it healthy.
For this benefit, take one cup of watermelon pulp and apply it on your face and neck. This face pack will provide a cooling effect to your skin and will revitalize it. It is very effective in cleaning our skin pores by removing dirt and impurities out of them, and thus provides a new life to our dull skin and make it look young and refreshed.
Other than this, you can also freeze watermelon and mint leaves together to form ice cubes and then rub these ice cubes all over your face. These will not only provide a chilling effect on your skin but will remove dirt and impurities from your skin pores.
(2) Make Our Skin Soft And Glowing
Watermelon is very effective or making our skin soft, smooth and glowing. TO get a glowing skin, all you have to do is to mix some watermelon juice and yogurt together to form a face pack. Now apply this face pack on your face and neck, and then rinse off with cold water after at least ten minutes.
The magic of this face pack lies in the fact that watermelon is an excellent source of water which hydrates our skin and thus keep it soft and smooth. On the other hand, lactic acid and the enzymes present in yogurt acts as an exfoliator removes dead and dry skin cells and thus helps in regaining the lost glow of the skin.
(3) Provides Anti-Ageing Benefits
Watermelon is a good source of a number of antioxidants like Vitamin A and vitamin C that fights with the free radicals of our body, stabilizes them and thus prevents them from doing damage to our body cells. By doing so, they also protect our skin cells from oxidative damage and minimizes signs of aging like fine lines, wrinkles, dark spots, age spots etc. and thus reduce the risk of premature aging.
Although consuming watermelon is effective for getting relief from wrinkles and fine lines but for the better result, topical application is more useful. For this, mash some avocados and mix them with watermelon juice. Now, apply this mask on your face and wash off with warm water after 20 minutes.
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(4) Can Be Used As A Skin Exfoliator
Watermelon is a good source of malic acid and presence of this acid makes it a wonderful skin exfoliator. To get rid of the dead and dry skin cells, all you have to do is take some watermelon pulp and rub it on your face and wash off after 15 minutes. This will help not only in removing dead skin but will also be effective for preventing us from the signs of aging, and will make our skin young and radiant.
In addition to this, you can also grate some watermelon and add a pinch of gram flour to it, and then apply it on your face for 15 minutes, to get glowing skin.
(5) Heal Sunburn And Lightens Complexion
Watermelon is effective not only for preventing our skin from sun damage but can also reverse the sun damage caused by overexposure to harmful sun rays. It can be used for healing sunburn and is also effective for lightening up the skin complexion.
To get rid of the suntan, take a cotton cloth or cotton pad and soak it in watermelon juice. Squeeze it gently ( make sure that it doesn’t drip) and then place it on your face for 15 minutes and then rinse it off with cold water. This will help in providing relief from sunburn and will also lighten up the skin complexion. Alternatively, you can also use an equal proportion of cucumber and watermelon pulp mask on your face to achieve the same result.
(6) Can Be Used As A Natural Skin Toner
Watermelon can be used as a natural skin toner because of its astringent properties. Using watermelon for toning skin is easy as all you have to do is take a watermelon slice and massage it on your face. To make it even more effective, you can add some honey to it.
(7) Keep Our Skin Hydrated
Watermelon is an excellent source of water and around 92 percent weight of this delicious fruit is just water. Watermelon is very effective for keeping our body and skin hydrated. Skin hydration is important because it prevents our skin from being dull and dry, helps in controlling excessive skin oil, ensures proper removal of impurities out of our skin pores and thus prevents them from clogging. Other than this, it also helps in keeping our skin soft ,smooth and radiant. Keeping our skin hydrated also reduces the risk of development of fine lines, wrinkles and other signs of aging.
(8) Controls Excessive Oil
If you have an oily skin then watermelon is a wonder fruit to you. The main reason skin oil is secreted by our skin is to ensure that our skin stays properly moisturized and hydrated. Watermelon is a good source of water and helps in keeping our skin moisturized and hydrated. When our body and skin is properly hydrated then our brain get notified of the same and reduces the secretion of the oil. In addition to this, vitamin A present in watermelon also plays an important role in controlling excessive oil secretion as it decreases the size of our skin pores and also minimizes the secretion of excessive oil from the sebaceous glands.
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(9) Treats Acne
Acne is a major skin problem that affects millions of people all over the world. Although there are many factors responsible for causing acne but mainly it is caused by the clogging of our skin pores by impurities like dirt, pollution, excessive skin oil etc. Acne can’t be prevented or cured (source) but there many natural remedies that can be used for the treatment of acne, and watermelon face pack is one such remedy.
For treating acne, take some watermelon juice and banana pulp , and mix them together to form a paste. Now, apply this paste on your face and neck, and then wash off with lukewarm water after 20 minutes. This will help in the treatment of acne will also minimize the skin inflammation caused by acne. The magic of this sun pack lies in the fact that banana is a good source of essential B vitamins like vitamin B2, B6, and B12, and thus helps in reducing inflammation of the skin and make it soft and supple. On the other hand, watermelon helps in removing excess oil from our skin and keep it well hydrated.
(10) Natural Skin Cleanser
Watermelon can be used as a skin cleanser. For this, refrigerate some watermelon slices and rub it on our skin. It will help in removing dust and impurities out of the skin pores and will make your skin look soft and refreshed.
(11) Treats Wounds, Cracked Lips, and Skin Rashes
Watermelon is effective not only for keeping our skin young and healthy but also for the treatment of wounds, cracked lips, and skin rashes. Regular Applying watermelon slices on skin keep it free from blisters.
(12) Controls Dry Skin Problem
Watermelon is an excellent source of water and this makes it very beneficial for the people with dry skin. The water present in watermelon keeps our skin properly hydrated and moisturized. Consuming watermelon is good but other than this you also mix one tbsp of watermelon juice and one tbsp of honey together and apply it on your face, and then wash off with warm water after 20 minutes. This will nourish your skin deeply and will help in controlling dry skin problem.
The information contained in the post is for general purpose only and shouldn’t be considered as a medical advice or as an alternative to medical advice. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, but I make no guarantee of the accurateness of the same.
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