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13 Wonderful Beauty Benefits of Pears For Skin And Hair

Pear is the delicious fruit that grows on the tree of the same name. It belongs to genus Pyrus in the Rosaceae family. Being a native to Western Europe and North Africa, it is now cultivated in many regions of the world. Pears are a good source of many nutrients like vitamins, minerals, antioxidants, dietary fibers, flavonoids, dietary fibers etc. and provides a number of health benefits. In addition to the health benefits, pears also provide a number of beauty benefits for skin and hair, and in this article, we will know about these beauty benefits in detail.

 

Beauty Benefits of Pears

Beauty Benefits of Pears
Source-pixabay.com

 

Beauty Benefits of Pears For Skin

 

(1) Make Our Skin Soft And Smooth

Pears are very beneficial for our skin and prevent it from damage. This beauty benefit of pear is mainly due to the presence of dietary fibers in it. The dietary fibers play an important role in making our skin soft and smooth.

They reduce the rate at which sugar gets dissolved into the bloodstream and prevents the damage of skin collagen. Regular and moderate consumption of pears makes our skin soft and smooth.

(2) Keeps Premature Ageing At Bay

Eating pears on a regular and moderate basis is very beneficial for our skin as it protects our skin from the oxidative damage and reduces the signs of premature aging like fine lines, age spots, dark spots, wrinkles etc. This beauty benefit of pear is mainly due to the presence of antioxidants like Vitamin C, and antioxidantal compounds like flavonoids, phytonutrients etc. present in them.

These antioxidants fight with the free radicals of our body, stabilizes them and prevents them from causing oxidative damage to our body cells. By protecting our cells from the oxidative damage, it not only reduces the risk of premature aging but also minimizes the risk of various types of skin cancers.  In addition to the Vitamin C, other nutrients like copper, Vitamin K etc. present in pear also plays an important role in keeping our skin healthy.

(3) Treats Oily Skin

Pears are very beneficial for the individuals with an oily skin. To use pear for oily skin treatment, mash a pear and mix it with honey and cream to make a fine paste. Apply this paste as face mask thrice a week. Regular application will control the over secretion of the sebaceous glands and this will help in treating oily skin.

(4) Regulates pH Balance

Pear is very useful for keeping pH balance of our skin under control.  For this, mash a pear and add one teaspoon of whipped cream and one teaspoon of honey to it. Mix the ingredients together to form a fine paste.

Apply this mixture on your face and neck, and wash off with water after 15 minutes. Regular use will help in maintaining the pH balance of the skin as the minerals present in the face mask neutralize the skin acids.

(5) Reduces Risk of Acne

Pears are very useful for the individuals who are prone to acne. This skin benefit of pear is mainly because of the vital nutrients like vitamins and minerals etc. present in them. These nutrients play an important role in providing nourishment to our skin and make it healthy.

The antioxidants present in pear fights with the free radicals of our body and prevents them from causing oxidative damage to our body cells. By protecting our system from the oxidative damage, it plays an important role in making our immune system stronger, and when our system is stronger, our body is more likely to fight against acne, pimple and other kinds of skin infections.

Pears also helps in controlling the oil secretion of our skin, and this also helps in controlling acne.

(6) Keep Our Skin Moisturized

Pears are an excellent source of water, and in fact, 84 percent of the pear’s  volume is water. This makes it a wonderful fruit for providing proper moisturization to our body and skin.

Regular and moderate consumption of pear plays an important role in keeping our body and skin moisturized, and this helps in keeping it refreshed and energetic. It also helps in retaining the natural moisture of the skin and make it soft and smooth.

Because of this benefit of pear, it is being widely used as an ingredient in the making of moisturizing lotions.

(7) Wonderful Skin Exfoliator

Pears can be used as an effective natural scrub to get rid of the dead and dry skin cells. This benefit of pear is mainly due to the presence of natural enzymes in it.

To use pear as an exfoliating agent,  mash a pear and blend it with your natural face pack. Now use this face pack for exfoliating your skin. Regular use will help in removing dead and dry skin cells, and make your skin soft, smooth and radiant.

(8) Keep Our Lips Soft

Another advantage of pear is their ability to keep our lips healthy and hydrated. This benefit of pear is because of the presence of lactic acid in it. The lactic acid plays an important role in providing hydration to the cells of our lips, and keep them soft and radiant.

 

Beauty Benefits of Pear For Hair

 

(1) Keep Our Hair Healthy And Nourished

Pears are good not just for our health and skin, but also for our hair. Regular and moderate consumption of pears provide a  number of benefits to our hair and plays an important role in keeping it healthy and nourished.

This benefit of pear is mainly due to the presence of many nutrients like vitamins, minerals, antioxidants, dietary fibers, flavonoids etc. present in them. Vitamins and minerals etc. present in pears, keep our hair nourished. Pears are also high in water content which keeps our hair moisturized.

In addition to this, the antioxidants present in pears fights with the free radicals of our body, stabilizes them and prevents them from causing oxidative damage to our hair and scalp, and thus reduces the risk of premature graying of hair, hair loss etc.

(2) Reduces Dryness of Hair

Pears are a good source of a number of nutrients. The Vitamin C present in pear is a natural antioxidant that protects our hair from the oxidative damage and also aids in the production of collagen.

In addition to this, the water content present in pear keeps our hair moisturized and reduces the chance of hair dryness.

 

(3) Helps In Managing Frizzy Hair

Regular and moderate consumption of pears helps in eliminating ugly tangles from our hair and makes it easy to manage our frizzy hair.

 

(4) Restores Hair Shine

Pears are beneficial for bringing back the lost shine of our hair. This benefit of pears is mainly due to the presence of many nutrients like vitamins, minerals, antioxidants, flavonoids etc. present in them.  Vitamins and minerals etc. present in pears provide nourishment to our hair and scalp.

The antioxidants like vitamin C protects our hair and scalp from the oxidative damage caused by the free radicals, and the high water content of pear keeps our hair and scalp well moisturized. Regular and moderate consumption of pear is very good for our hair.

In addition to this, pears can also be topically used to enjoy these benefits. For this, take the extract of one fresh and ripe pear and mix it with two tablespoons of apple cider vinegar and water. Mix them thoroughly and now use this paste as the hair mask. Regular use will revitalize your hair and revive dull hair, and bring back its natural shine.

(5) Maintains Hair Curls

Pears are good for our hair and can help in maintaining the curls and shades of our hair. For this, peel a pear and smash it properly to form a smooth paste. Add soybean oil to it and mix it well. Apply this paste on your hair evenly.Let it sit for an hour and then wash off with the mild shampoo.

 

Reference(s)

www.stylecraze.com/articles/amazing-health-benefits-of-pears/

http://www.healthbeckon.com/pear-fruit-benefits/

https://en.wikipedia.org/wiki/Pear

http://www.nutrition-and-you.com/pears.html

 

Disclaimer

The information contained in the post is for general purpose only and shouldn’t be considered as a medical advice or as an alternative to medical advice. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, but I make no guarantee of the accurateness of the same.

P.S- Consider sharing this post, if you find it useful and/or interesting.

 

About Bharat Sharma

Bharat Sharma is a simple guy who lives in Delhi,India and loves writing about the health and beauty benefits of the common food item we see in our kitchen and refrigerator.

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